Authentic Hawaiian Huli Huli
Huli Huli Chicken is a traditional Hawaiian dish that captures the essence of tropical flavors and outdoor cooking. The term “Huli” means “to turn” in Hawaiian, referring to the way the chicken is grilled over an open flame, turning it for even cooking. This dish well represents the vibrant culinary culture of Hawaii, combining sweet, savory, and umami notes that leave you craving more.
Why Make This Recipe
Making Authentic Hawaiian Huli Huli Chicken at home is a delightful way to bring the tastes of Hawaii to your dining table. The recipe is not only easy to follow, but it also allows you to experiment with grilling techniques while infusing your chicken with the delicious flavor of fresh pineapple, soy sauce, and aromatic spices. It’s perfect for family gatherings, summer barbecues, or even a simple weeknight dinner that will transport you straight to an island paradise.
How to Make Authentic Hawaiian Huli Huli
Ingredients:
- 2 lbs boneless skinless chicken thighs
- 1 cup fresh pineapple juice
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 4 garlic cloves, minced
- 1-inch piece ginger root, grated
- 3 green onions, finely chopped (for garnish)
Directions:
- Prepare the Marinade: In a large bowl, whisk together pineapple juice, soy sauce, brown sugar, minced garlic, and grated ginger until well combined.
- Marinate the Chicken: Add chicken thighs to the marinade, ensuring each piece is coated. Cover and refrigerate for at least one hour or overnight for deeper flavor.
- Preheat Your Grill: Heat your grill to medium-high (about 400°F).
- Grill the Chicken: Remove chicken from marinade (reserve marinade). Grill thighs for approximately six minutes per side or until they reach 165°F internal temperature, basting with reserved marinade during the last few minutes.
- Let It Rest: Transfer grilled chicken to a platter and let it rest for five minutes.
- Serve: Garnish with chopped green onions and serve with steamed rice or salad.
How to Serve Authentic Hawaiian Huli Huli
Serve Huli Huli Chicken hot off the grill, garnished with a scattering of chopped green onions for a fresh touch. It pairs wonderfully with a side of steamed rice, which soaks up the delicious juices, or a refreshing salad that complements the savory sweetness of the chicken. For an authentic Hawaiian experience, you could also add some grilled vegetables or serve it alongside a tropical fruit salad.
How to Store Authentic Hawaiian Huli Huli
If you have leftovers, let the chicken cool completely, then transfer it to an airtight container. You can store it in the refrigerator for up to three days. For longer storage, Huli Huli Chicken can be frozen in a freezer-safe bag or container for up to three months. When ready to enjoy again, simply thaw in the refrigerator overnight and reheat on the grill or in the oven.
Tips to Make Authentic Hawaiian Huli Huli
- Marinate Longer: For the best flavor, marinate the chicken thighs overnight. This enhances the sweetness and tenderness of the meat.
- Use Fresh Ingredients: Whenever possible, use fresh pineapple juice rather than bottled juice for a fresher taste and vibrant flavor.
- Non-Chicken Option: This marinade works wonderfully with other proteins as well, such as pork or firm tofu for a vegetarian option.
Variation
Feel free to experiment with the marinade by adding different herbs and spices such as cilantro or a splash of sesame oil for an extra depth of flavor. You can also add chunks of pineapple to the grill for a sweet and smoky treat.
FAQs
Q: Can I use bone-in chicken for this recipe?
A: Yes, you can use bone-in chicken, but be sure to adjust the cooking time as it will take longer to cook through.
Q: What can I substitute for pineapple juice?
A: You can substitute with apple juice or even coconut water in a pinch, though the flavor profile will differ slightly.
Q: Is Huli Huli Chicken spicy?
A: No, this recipe is not spicy. However, if you enjoy heat, consider adding some crushed red pepper flakes or a splash of hot sauce to the marinade.
Authentic Hawaiian Huli Huli Chicken is a celebration of flavors and a wonderful way to enjoy a taste of the islands right at home. Enjoy grilling and sharing this delightful dish with friends and family!
Huli Huli Chicken

Ingredients
For the Marinade
- 1 cup fresh pineapple juice Use fresh juice for the best flavor.
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 4 cloves garlic, minced
- 1 inch ginger root, grated
For the Chicken
- 2 lbs boneless skinless chicken thighs
- 3 scallions green onions, finely chopped (for garnish)
Instructions
Preparation
- In a large bowl, whisk together pineapple juice, soy sauce, brown sugar, minced garlic, and grated ginger until well combined.
- Add chicken thighs to the marinade, ensuring each piece is coated. Cover and refrigerate for at least one hour or overnight for deeper flavor.
- Heat your grill to medium-high (about 400°F).
Grilling
- Remove chicken from marinade (reserve marinade). Grill thighs for approximately six minutes per side or until they reach 165°F internal temperature, basting with reserved marinade during the last few minutes.
- Transfer grilled chicken to a platter and let it rest for five minutes.
Serving
- Garnish with chopped green onions and serve with steamed rice or salad.
