Savory Butternut Squash & Sage Pasta
Savory Butternut Squash & Sage Pasta
Savory Butternut Squash & Sage Pasta is a delightful dish that combines the earthy sweetness of roasted butternut squash with the aromatic flavor of fresh sage. This comforting pasta dish is perfect for chilly evenings and makes an excellent centerpiece for any fall or winter meal.
Why Make This Recipe
If you’re looking for a comforting yet nutritious meal, this Savory Butternut Squash & Sage Pasta is an excellent choice. Butternut squash is packed with vitamins and minerals while adding a lovely sweetness that pairs beautifully with the savory notes of sage and creamy sauce. Not only is it pleasing to the palate, but it’s also a wonderful way to incorporate seasonal produce into your diet. Easy to prepare and incredibly satisfying, this recipe is sure to become a favorite in your household.
How to Make Savory Butternut Squash & Sage Pasta
Ingredients:
- 12 oz fettuccine or penne pasta
- 1 medium butternut squash, peeled and diced
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1/2 cup vegetable broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Fresh sage leaves, chopped
- Salt and pepper to taste
- Nutmeg (optional)
Directions:
- Preheat the oven to 400°F (200°C).
- Toss the diced butternut squash with olive oil, salt, and pepper, and spread it on a baking sheet. Roast for about 25-30 minutes or until tender and caramelized.
- Meanwhile, cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.
- In a large skillet, heat a little olive oil over medium heat. Add the onion and garlic, cooking until the onion is translucent.
- Add the roasted butternut squash to the skillet, along with the vegetable broth and heavy cream. Use a fork or potato masher to mash some of the squash, leaving some chunks for texture.
- Stir in the Parmesan cheese and chopped sage. If the sauce is too thick, add some reserved pasta water to reach your desired consistency.
- Combine the cooked pasta with the sauce, stirring to coat well.
- Season with salt, pepper, and a pinch of nutmeg if desired.
- Serve hot, garnished with additional sage if desired.
How to Serve Savory Butternut Squash & Sage Pasta
This delectable pasta can be served as a main dish or a hearty side. For an elegant touch, garnish with extra sage leaves or a sprinkle of Parmesan. Pair it with a crisp salad and your favorite bread to complete the meal. A glass of white wine, such as a lightly chilled Sauvignon Blanc, complements the flavors of the dish beautifully.
How to Store Savory Butternut Squash & Sage Pasta
Leftover Savory Butternut Squash & Sage Pasta can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium-low heat, adding a splash of vegetable broth or cream to maintain moisture. Alternatively, you can microwave it in short intervals until heated through.
Tips to Make Savory Butternut Squash & Sage Pasta
- For additional flavor, roast the butternut squash with a sprinkle of cinnamon or cayenne pepper.
- If you prefer a lighter version, substitute heavy cream with coconut milk or a low-fat alternative.
- Experiment with different types of pasta for a unique twist on this classic recipe.
Variation
Feel free to customize this dish by adding sautéed greens such as spinach or kale for added nutrition and color. You can also incorporate protein by adding grilled chicken or sautéed mushrooms, making it a complete meal.
FAQs
Can I make this pasta vegan?
Yes! Simply replace the heavy cream with a non-dairy substitute like coconut cream or cashew cream, and omit the Parmesan cheese or use a vegan alternative.
Is it okay to use frozen butternut squash?
Absolutely! Frozen butternut squash is a convenient substitute; just make sure to roast it thoroughly to enhance its flavor before adding it to the sauce.
Can I prepare this dish ahead of time?
You can roast the butternut squash and cook the pasta ahead of time. Combine and cook the sauce right before serving for the best flavor and texture.
Savory Butternut Squash & Sage Pasta
Ingredients
Pasta Ingredients
- 12 oz fettuccine or penne pasta
Main Ingredients
- 1 medium butternut squash, peeled and diced
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1/2 cup vegetable broth
- 1/2 cup heavy cream Can substitute with coconut milk for lighter version.
- 1/4 cup grated Parmesan cheese Can be omitted for vegan version.
- Fresh sage leaves, chopped
- Salt and pepper to taste
- Nutmeg (optional)
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Toss the diced butternut squash with olive oil, salt, and pepper, and spread it on a baking sheet.
- Roast for about 25-30 minutes or until tender and caramelized.
- Meanwhile, cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.
Cooking
- In a large skillet, heat a little olive oil over medium heat. Add the onion and garlic, cooking until the onion is translucent.
- Add the roasted butternut squash to the skillet, along with the vegetable broth and heavy cream. Use a fork or potato masher to mash some of the squash, leaving some chunks for texture.
- Stir in the Parmesan cheese and chopped sage. If the sauce is too thick, add some reserved pasta water to reach your desired consistency.
- Combine the cooked pasta with the sauce, stirring to coat well.
- Season with salt, pepper, and a pinch of nutmeg if desired.
Serving
- Serve hot, garnished with additional sage if desired.
