Are you looking for a healthy dessert option that doesn’t compromise on taste? This flourless and sugarless stovetop cake is the perfect solution. Made with simple ingredients like tapioca, bananas, and cornmeal, this cake is not only easy to prepare but also a delightful treat for anyone with dietary restrictions or those simply looking to enjoy a guilt-free dessert. Follow our detailed recipe to create this mouth-watering cake right on your stovetop.
Ingredients
- 1 cup of cooked tapioca
- 1/2 cup of milk or water
- 1 cup of cornmeal
- 1 tablespoon of baking powder
- 2 mashed bananas (preferably ripe)
- 1 egg
Measurements
- 1 cup: 240 ml
- 1/2 cup: 120 ml
- 1 tablespoon: approximately 15 ml
Directions
Preparing the Batter
First, break the egg into a bowl and beat until foamy. This helps incorporate air, making the cake lighter and fluffier. Then, add the mashed bananas. The riper the bananas, the sweeter and more flavorful your cake will be.
Next, incorporate the cooked tapioca, cornmeal, and baking powder. These ingredients provide structure and texture to your cake, ensuring it holds together well without flour or sugar. Mix everything together thoroughly.
Mixing the Ingredients
Gradually add the milk or water to the mixture. The amount of liquid may vary slightly depending on the moisture content of your bananas and tapioca, so add just enough to achieve a uniform, smooth batter. The batter should be pourable but not too runny.
Cooking the Cake
Pour the batter into a greased center-hole pan. Greasing the pan with margarine or any other preferred fat prevents the cake from sticking, making it easier to unmold later. Cover the pan with aluminum foil or a lid to retain heat and moisture during cooking.
Place the pan directly on the stove over medium heat. Cook the cake for 30 minutes, ensuring the heat is evenly distributed to avoid burning. After 30 minutes, carefully unmold the cake.
Finishing Touches
Return the unmolded cake to the pan and place it back on the stove for another 10 minutes. This step helps achieve a firmer texture and a slightly crisp exterior. Once done, your flourless and sugarless stovetop cake is ready to be enjoyed!
Conclusion
This flourless and sugarless stovetop cake is a fantastic option for a healthy dessert. It’s easy to make, requires minimal ingredients, and is perfect for those with dietary restrictions. Whether you’re following a gluten-free diet or simply looking for a guilt-free treat, this cake is sure to satisfy your sweet tooth. Enjoy this delicious cake with your favorite toppings or just as it is for a delightful, wholesome dessert experience.
Irresistible Flourless and Sugarless Stovetop Cake Recipe
Ingredients
Instructions
Preparing the Batter
-
First, break the egg into a bowl and beat until foamy. This helps incorporate air, making the cake lighter and fluffier. Then, add the mashed bananas. The riper the bananas, the sweeter and more flavorful your cake will be.
-
Next, incorporate the cooked tapioca, cornmeal, and baking powder. These ingredients provide structure and texture to your cake, ensuring it holds together well without flour or sugar. Mix everything together thoroughly.
Mixing the Ingredients
-
Gradually add the milk or water to the mixture. The amount of liquid may vary slightly depending on the moisture content of your bananas and tapioca, so add just enough to achieve a uniform, smooth batter. The batter should be pourable but not too runny.
Cooking the Cake
-
Pour the batter into a greased center-hole pan. Greasing the pan with margarine or any other preferred fat prevents the cake from sticking, making it easier to unmold later. Cover the pan with aluminum foil or a lid to retain heat and moisture during cooking.
-
Place the pan directly on the stove over medium heat. Cook the cake for 30 minutes, ensuring the heat is evenly distributed to avoid burning. After 30 minutes, carefully unmold the cake.
Finishing Touches
-
Return the unmolded cake to the pan and place it back on the stove for another 10 minutes. This step helps achieve a firmer texture and a slightly crisp exterior. Once done, your flourless and sugarless stovetop cake is ready to be enjoyed!
