Spring Couscous Salad
This Spring Couscous Salad is the perfect dish to welcome the vibrant and refreshing flavors of the season. With its colorful medley of vegetables, aromatic herbs, and hearty couscous, it serves as both a side dish and a light main course.
why make this recipe
Spring is synonymous with fresh produce, and this salad showcases seasonal ingredients that burst with flavor. It’s a quick and easy recipe that not only satisfies your taste buds but also nourishes your body with wholesome ingredients. The versatility of the salad makes it ideal for picnics, potlucks, or as a light lunch option. Plus, it’s vegetarian and can easily be made vegan by omitting the feta cheese, making it suitable for a variety of dietary preferences.
how to make Spring Couscous Salad
Ingredients :
- 1 cup couscous
- 1 1/4 cups vegetable broth or water
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup kalamata olives, pitted and sliced
- 2 tablespoons lemon juice
- 2 tablespoons olive oil (for dressing)
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard
Directions :
- In a medium saucepan, bring the vegetable broth or water to a boil. Add the couscous, salt, and 1 tablespoon of olive oil. Stir to combine, then cover the pot and remove it from the heat.
- Let the couscous steam for about 5 minutes or until the liquid is absorbed and the couscous is tender. Fluff the couscous with a fork to separate the grains and allow it to cool to room temperature.
- While the couscous cools, prepare the vegetables. Halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, and chop the parsley and mint.
- In a large mixing bowl, combine the cooled couscous with the tomatoes, cucumber, red onion, parsley, mint, feta cheese, and olives.
- In a small bowl, whisk together the lemon juice, olive oil, honey, and Dijon mustard to make the dressing.
- Pour the dressing over the couscous mixture and toss gently to combine until everything is well coated.
- Taste and adjust the seasoning with salt and pepper if necessary.
- Serve the salad chilled or at room temperature, garnished with extra herbs and feta if desired.
how to serve Spring Couscous Salad
This salad can be served as a standalone dish or a refreshing side complementing grilled vegetables, fish, or chicken. For a more filling meal, consider adding chickpeas or grilled shrimp. Garnish with additional herbs and feta cheese to enhance visual appeal and flavor.
how to store Spring Couscous Salad
Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to meld together, making it even more delicious the second day. If the salad becomes dry after refrigeration, simply add a splash of olive oil or lemon juice before serving.
tips to make Spring Couscous Salad
- Cook the couscous perfectly: Make sure not to overcook the couscous; it should be fluffy and tender.
- Fresh herbs: Using fresh parsley and mint elevates the flavor significantly. Feel free to adjust the quantities based on your preference.
- Make it ahead: This salad can be prepared a day in advance, allowing the flavors to develop even more.
variation
You can customize this salad by adding different vegetables like red bell pepper, sliced radishes, or even grilled asparagus. For added protein, consider tossing in chickpeas or grilled chicken. You can also experiment with different cheeses, such as goat cheese or vegan cheese for a dairy-free option.
FAQs
1. Can I make this salad in advance?
Yes, Spring Couscous Salad can be made a day ahead of time. Store it in the refrigerator in an airtight container to allow the flavors to blend beautifully.
2. Is couscous gluten-free?
No, traditional couscous is made from wheat and is not gluten-free. However, you can substitute it with gluten-free grains like quinoa or rice.
3. How can I make this salad vegan?
To make the salad vegan, simply omit the feta cheese or substitute it with a plant-based cheese alternative, and ensure that the honey is replaced with maple syrup or another vegan sweetener.
Enjoy making and savoring this delightful Spring Couscous Salad!
Spring Couscous Salad

Ingredients
Main Ingredients
- 1 cup couscous
- 1 1/4 cups vegetable broth or water
- 1 tablespoon olive oil For cooking couscous
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped Fresh herbs elevate the flavor
- 1/4 cup fresh mint, chopped Fresh herbs elevate the flavor
- 1/4 cup feta cheese, crumbled For vegan option, omit
- 1/4 cup kalamata olives, pitted and sliced
- 2 tablespoons lemon juice For dressing
- 2 tablespoons olive oil For dressing
- 1 teaspoon honey For dressing; use maple syrup for vegan option
- 1/2 teaspoon Dijon mustard For dressing
Instructions
Cooking Couscous
- In a medium saucepan, bring the vegetable broth or water to a boil. Add the couscous, salt, and 1 tablespoon of olive oil. Stir to combine, then cover the pot and remove it from the heat.
- Let the couscous steam for about 5 minutes or until the liquid is absorbed and the couscous is tender. Fluff the couscous with a fork to separate the grains and allow it to cool to room temperature.
Preparing Vegetables
- While the couscous cools, prepare the vegetables. Halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, and chop the parsley and mint.
Combining Ingredients
- In a large mixing bowl, combine the cooled couscous with the tomatoes, cucumber, red onion, parsley, mint, feta cheese, and olives.
Making Dressing
- In a small bowl, whisk together the lemon juice, olive oil, honey, and Dijon mustard to make the dressing.
- Pour the dressing over the couscous mixture and toss gently to combine until everything is well coated.
Adjusting Seasoning
- Taste and adjust the seasoning with salt and pepper if necessary.
Serving
- Serve the salad chilled or at room temperature, garnished with extra herbs and feta if desired.
