Best Jamaican Sweet Potato Recipe
Jamaican cuisine is celebrated for its rich flavors and vibrant colors, and one dish that perfectly embodies these qualities is the Jamaican Sweet Potato. This recipe enhances the natural sweetness of sweet potatoes with a blend of spices and seasonings, creating a delectable side dish that pairs well with various meals or simply stands alone as a tasty treat.
Why Make This Recipe
Sweet potatoes are not only delicious but also packed with vitamins, minerals, and antioxidants. This Jamaican Sweet Potato recipe is an exciting way to incorporate this nutritious vegetable into your diet. The combination of olive oil, spices, and jerk seasoning elevates the dish, making it a flavorful addition to any dinner table or festive gathering. Whether you’re hosting a dinner party or looking for a simple side dish for your weeknight meals, this recipe is sure to impress.
How to Make Best Jamaican Sweet Potato
Making Jamaican Sweet Potatoes is a straightforward process that results in a dish full of flavor and personality. Follow these steps to create a mouthwatering blend of sweet and spicy.
Ingredients:
- 2 sweet potatoes, peeled and cut into rounds
- 5 tbsp olive oil
- 1 tsp paprika
- 4 cloves garlic, pressed
- 2 tsp chili powder
- 1/4 cup brown sugar
- 2 tbsp jerk seasoning
- Salt and pepper to taste
Directions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Cut the sweet potatoes into about 1/2-inch-sized rounds and remove the brown skin.
- In a large bowl, mix together the olive oil, brown sugar, jerk seasoning, paprika, chili powder, and a pinch of salt and pepper.
- Stir until well combined, then add in the sweet potato rounds and coat them evenly with the mixture.
- Place the sweet potato rounds on the prepared baking sheet and bake for 35 to 40 minutes, or until they are fully cooked and delicious.
How to Serve Best Jamaican Sweet Potato
Once the Jamaican Sweet Potatoes are out of the oven, they can be served hot as a side dish. They pair wonderfully with grilled meats, fish, or even paired with a fresh salad. For a creative twist, you can also serve them topped with a sprinkle of fresh herbs or a drizzle of spicy sauce to enhance their flavor.
How to Store Best Jamaican Sweet Potato
If you have leftovers, store any uneaten Jamaican Sweet Potatoes in an airtight container in the refrigerator. They will last for about 3 to 5 days. To reheat, place them in the oven at a low temperature until warmed through. Alternatively, you can microwave them for a quick option, although they may lose some of their crispy texture.
Tips to Make Best Jamaican Sweet Potato
- Ensure even cooking by cutting the sweet potatoes into uniform sizes.
- For an extra kick, add more jerk seasoning or fresh chilies to the mixture.
- You can experiment with different spices such as cumin or coriander to customize the flavor profile.
Variation
Feel free to customize this recipe by adding other vegetables, like carrots or parsnips, for a colorful medley. For a vegan version, stick with the original ingredients, as all of them are plant-based and do not require any modifications.
FAQs
Q: Can I use other types of potatoes for this recipe?
A: While sweet potatoes are recommended for their natural sweetness and texture, you can experiment with other varieties. However, be aware that they may alter the flavor profile and cooking time.
Q: Is it possible to make this dish ahead of time?
A: Yes, you can prepare the sweet potatoes and season them in advance. Cover and refrigerate them until you’re ready to bake. This will save you time on busy days.
Q: Can I freeze Jamaican Sweet Potatoes?
A: Freezing is not recommended due to the texture changes upon thawing and reheating. It’s best to consume them fresh, but feel free to store leftovers in the refrigerator for later use.
Jamaican Sweet Potato

Ingredients
Main Ingredients
- 2 pieces sweet potatoes, peeled and cut into rounds
- 5 tbsp olive oil
- 1 tsp paprika
- 4 cloves garlic, pressed
- 2 tsp chili powder
- 1/4 cup brown sugar
- 2 tbsp jerk seasoning
- Salt and pepper to taste
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Cut the sweet potatoes into about 1/2-inch-sized rounds and remove the brown skin.
- In a large bowl, mix together the olive oil, brown sugar, jerk seasoning, paprika, chili powder, and a pinch of salt and pepper.
- Stir until well combined, then add in the sweet potato rounds and coat them evenly with the mixture.
- Place the sweet potato rounds on the prepared baking sheet.
Cooking
- Bake for 35 to 40 minutes, or until they are fully cooked and delicious.
