Chicken Salad
I’ve been making this simple chicken salad for years — it’s the kind of recipe that solves lunches, potlucks, and light dinners with very little fuss. Tender cooked chicken gets folded into a creamy, tangy dressing with celery for crunch, red onion for bite, a hit of fresh parsley, and optional grapes for a sweet pop. It’s quick to pull together, endlessly adaptable, and perfect when you want something make-ahead and satisfying. If you like ready-to-eat salad ideas, you might also enjoy this Best Ever Chicken Salad for a different take.
Why you’ll love this dish
This chicken salad is fast, forgiving, and crowd-pleasing. It hits a comforting balance of creamy, tangy, and crunchy and can be dressed up or pared down for kids, picnics, or a light weeknight meal. It’s also budget-friendly: a couple of chicken breasts stretch into multiple sandwiches or salads, and you can use leftover roasted or store-bought rotisserie chicken without compromising flavor.
“Light, bright, and exactly what I want for an easy weekday lunch — the grapes are my secret favorite.” — a quick kitchen-tested review
Reasons to make it now:
- Make-ahead friendly: flavors meld in the fridge and it keeps for several days.
- Versatile: serve on bread, in lettuce cups, over greens, or with crackers.
- Kid-approved or sophisticated: swap Dijon for yellow mustard or add herbs and grapes for adult palates.
How this recipe comes together
Before you start, here’s the simple flow so you know what to expect:
- Cook (or use cooked) chicken and cool it.
- Whisk a creamy dressing from mayo, mustard, lemon, and seasonings.
- Fold in diced celery, red onion, grapes, and parsley.
- Stir in the chicken, chill briefly, then serve.
This quick overview helps you prep mise en place and estimate time: about 10–15 minutes active if chicken is already cooked; 25–40 minutes total if you poach or bake fresh breasts.
What you’ll need
- 2 cups cooked chicken breast, diced or shredded (about 2 medium breasts) — rotisserie chicken works great as a shortcut.
- ½ cup mayonnaise (use light mayo or plain Greek yogurt to cut fat).
- 1 tablespoon Dijon mustard (or yellow mustard for milder flavor).
- 1 celery stalk, finely diced.
- ¼ cup red onion, finely diced (soak in cold water 5 minutes to mellow if desired).
- ½ cup seedless grapes, halved (optional; swap diced apple for crunch).
- 2 tablespoons fresh parsley, chopped (swap with dill or chives).
- 1 teaspoon lemon juice.
- ½ teaspoon garlic powder.
- Salt and black pepper, to taste.
Substitution notes: For a lighter version use ½ cup plain Greek yogurt + 2 tablespoons mayonnaise. For dairy-free, use vegan mayo. For extra tang, add 1 teaspoon apple cider vinegar.
Step-by-step instructions
- Prepare the chicken. If using raw breasts, poach or bake until the internal temperature reaches 165°F (74°C). Let cool, then dice or shred. Leftover roasted or store-bought rotisserie chicken saves time.
- Make the dressing. In a large bowl, whisk together mayonnaise, Dijon mustard, lemon juice, garlic powder, a pinch of salt, and black pepper until smooth.
- Add crunch and flavor. Fold in the diced celery, red onion, halved grapes (if using), and chopped parsley. Mix gently to combine.
- Combine with chicken. Add the diced or shredded chicken to the bowl. Stir until every piece is lightly coated with dressing. Taste and adjust salt, pepper, or lemon as needed.
- Chill before serving. Cover and refrigerate for at least 30 minutes to let flavors meld. Serve chilled.
Cooking note: If you want more texture, reserve a handful of celery and parsley and add them right before serving.
Best ways to enjoy it
- Sandwiches: Pile between soft rolls or croissants; add lettuce and tomato for a classic deli-style bite. For lower carbs, use butter lettuce cups.
- On greens: Spoon over mixed salad greens and drizzle a little extra lemon for brightness.
- Snack board: Serve alongside crackers, pickles, and sliced veggies for a picnic or party plate.
- Breakfast twist: Add a fried egg on top of a chicken-salad-topped English muffin for a savory morning option.
Try this when you need a portable lunch or a simple entertaining dish. For crunchy, Asian-inspired pairings, see this take on a crunchy chicken salad: Asian Chicken Crunch Salad.
How to store & freeze
- Refrigeration: Transfer to an airtight container and refrigerate. Eat within 3–4 days for best texture and safety. Mayo-based salads can become watery after long storage, so stir before serving.
- Freezing: I don’t recommend freezing prepared chicken salad; mayonnaise separates and grapes get mushy. Instead, freeze plain cooked shredded chicken for up to 4 months and assemble the salad after thawing.
- Reheating: This salad is best served cold. If you want warmed chicken, reheat the chicken separately, cool it slightly, then combine with the dressing.
Food safety tip: Keep chilled at under 40°F (4°C). Discard any mayo-based salad left out at room temperature for over 2 hours (1 hour if above 90°F/32°C).
Pro chef tips
- Texture matters: Dice the celery fine for easy eating in sandwiches, but larger pieces are nicer on a salad.
- Control raw onion bite: Soak diced red onion in cold water for 5–10 minutes, then drain to tone down sharpness.
- Flavor balance: Taste for salt after mixing; cold foods often need slightly more salt than hot dishes.
- Mayo alternatives: For a tangy, lighter dressing, swap half the mayo for plain Greek yogurt and add a drizzle of honey if you miss sweetness.
- Make ahead smartly: Mix everything but the grapes and celery if you’re prepping more than a day ahead; stir them in when ready to serve for crunch and pop.
Creative twists
- Curry chicken salad: Replace garlic powder and parsley with 1–2 teaspoons curry powder, raisins, and chopped apple.
- Avocado chicken salad: Mash half an avocado into the dressing for creaminess; add lime instead of lemon.
- Walnut & cranberry: Fold in toasted walnuts (or pecans) and dried cranberries for a holiday-style version.
- Mediterranean: Swap mustard for a tablespoon of pesto, add chopped olives, cucumber, and feta.
- Spicy: Add chopped jalapeño or a dash of sriracha for heat.
These variations let you pivot the same base recipe into totally different cuisines and cater to dietary needs.
Your questions answered
Q: How long does this chicken salad take to make?
A: If you have cooked chicken, the active time is about 10–15 minutes. If you need to cook the chicken, add 20–30 minutes depending on method.
Q: Can I use rotisserie chicken?
A: Absolutely — rotisserie chicken is one of the fastest shortcuts and adds good flavor. Just shred or dice and proceed with the recipe.
Q: Is it safe to eat while pregnant?
A: Yes, as long as the chicken was cooked to at least 165°F (74°C) and stored properly. Avoid unpasteurized add-ins and make sure eggs (if used elsewhere) are fully cooked.
Q: Can I make this dairy-free or low-fat?
A: For dairy-free, use a vegan mayo. For lower fat, use plain Greek yogurt or a mix of yogurt and light mayo. Texture and flavor will change slightly.
Q: Can I swap grapes for something else?
A: Yes — diced apple adds crunch, dried cranberries add sweet-tart notes, and halved cherries work in season.
Conclusion
If you want more chicken salad ideas and variations, check out the classic approach at Classic Chicken Salad Recipe for different proportions and tips. For a commercial-style inspiration and flavor profiles, see Chicken Salad Chick: Home — both sites are great references when you’re refining your own perfect mix.
Enjoy the simplicity and flexibility — tweak the add-ins, make it your own, and keep a batch on hand for fast, satisfying meals.
Simple Chicken Salad

Ingredients
Main ingredients
- 2 cups cooked chicken breast, diced or shredded (about 2 medium breasts) Rotisserie chicken works great as a shortcut.
- ½ cup mayonnaise Use light mayo or plain Greek yogurt to cut fat.
- 1 tablespoon Dijon mustard Or yellow mustard for milder flavor.
- 1 stalk celery, finely diced
- ¼ cup red onion, finely diced Soak in cold water 5 minutes to mellow if desired.
- ½ cup seedless grapes, halved Optional; swap diced apple for crunch.
- 2 tablespoons fresh parsley, chopped Swap with dill or chives.
- 1 teaspoon lemon juice
- ½ teaspoon garlic powder
- to taste Salt and black pepper
Instructions
Preparation
- If using raw breasts, poach or bake until the internal temperature reaches 165°F (74°C). Let cool, then dice or shred.
- In a large bowl, whisk together mayonnaise, Dijon mustard, lemon juice, garlic powder, a pinch of salt, and black pepper until smooth.
- Fold in the diced celery, red onion, halved grapes (if using), and chopped parsley. Mix gently to combine.
- Add the diced or shredded chicken to the bowl. Stir until every piece is lightly coated with dressing. Taste and adjust salt, pepper, or lemon as needed.
- Cover and refrigerate for at least 30 minutes to let flavors meld. Serve chilled.
