One-Pan Bold Honey BBQ Chicken Rice

Looking for a delicious, hassle-free dinner idea that your whole family will adore? Look no further than this One-Pan Bold Honey BBQ Chicken Rice! This vibrant dish combines tender, juicy chicken with savory rice and a sweet, tangy BBQ glaze, all cooked in just one pan. It’s quick to prepare and perfect for busy weeknights when you crave something comforting without spending hours in the kitchen.

Why Make This Recipe

This recipe is a must-try because it delivers incredible flavor while keeping the cleanup minimal. By cooking everything in one pan, you’ll save time and effort without sacrificing taste. Plus, it’s adaptable to different dietary preferences—use brown rice for a healthier twist or toss in your favorite vegetables for added nutrition. The combination of sweet honey and smoky BBQ sauce creates a mouthwatering dish that’s sure to impress anyone at your dinner table.

How to Make One-Pan Bold Honey BBQ Chicken Rice

Ingredients:

• 1 lb boneless, skinless chicken breasts or thighs (cut into bite-sized pieces)
• 1 cup long-grain white rice (or brown rice for a healthier option)
• 2 cups chicken broth
• 1/4 cup honey
• 1/4 cup BBQ sauce
• 2 tablespoons olive oil
• 1 tablespoon smoked paprika

Directions:

1. Heat olive oil in a large pan over medium heat.
2. Add the chicken pieces and cook until browned on all sides.
3. Stir in the smoked paprika, honey, and BBQ sauce, cooking for an additional 2 minutes.
4. Add the rice and chicken broth, stirring to combine.
5. Bring to a simmer, then cover and reduce heat to low.
6. Cook for 20-25 minutes or until the rice is cooked and has absorbed the liquid.
7. Fluff rice before serving and enjoy!

How to Serve One-Pan Bold Honey BBQ Chicken Rice

This dish can be served as a satisfying main course on its own, but it also pairs well with a fresh green salad or steamed vegetables. Garnish with chopped parsley or green onions for an added burst of color and flavor.

How to Store One-Pan Bold Honey BBQ Chicken Rice

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. This dish reheats beautifully in the microwave, making it a perfect meal prep option for lunch or dinner!

Tips to Make One-Pan Bold Honey BBQ Chicken Rice

• For extra flavor, marinate the chicken in the BBQ sauce and honey for a few hours before cooking.
• Feel free to add vegetables like bell peppers or corn to the pan when you add the rice for a more colorful and nutritious dish.
• If you prefer a bit more spice, add a pinch of cayenne pepper or red pepper flakes to the mixture.

Variation

Try swapping out the chicken for shrimp or tofu to create a different protein option. You can also experiment with different types of BBQ sauces for new flavor profiles—from tangy to spicy!

FAQs

1. Can I use brown rice instead of white rice?
Yes, you can use brown rice for a healthier option. Just be aware that brown rice may require a longer cooking time, so adjust the liquid as necessary.

2. Is this recipe gluten-free?
If you use gluten-free BBQ sauce and ensure your chicken broth is gluten-free, this recipe can easily be made gluten-free.

3. Can I make this recipe vegetarian?
Absolutely! Substitute the chicken with your favorite plant-based protein, such as tofu or tempeh, and use vegetable broth instead of chicken broth for a delicious vegetarian version.