Maria
Grilled Tilapia Tacos with Cabbage & Salsa Verde are a delightful and vibrant way to enjoy fish tacos. The combination of the smoky grilled tilapia, crunchy slaw, and zesty salsa verde creates a flavor explosion that’s sure to please everyone at your table. Whether you’re hosting a summer cookout or just craving something fresh and tasty, these tacos are a perfect choice.
Why Make This Recipe
Grilled Tilapia Tacos are not only delicious but also incredibly healthy. Tilapia is a lean source of protein that cooks quickly on the grill, making it an ideal option for busy weeknights. The fresh cabbage slaw adds a great crunch and pairs beautifully with the lively salsa verde, which is packed with flavor from the roasted tomatillos and jalapeños. Plus, assembling tacos allows everyone to customize their meal to their liking, making it a fun and interactive dining experience!
How to Make Grilled Tilapia Tacos with Cabbage & Salsa Verde
Ingredients:
- 1 1/2 lbs tilapia fillets
- 2 tbsp olive oil
- 1 tbsp lime juice
- 1/2 tsp garlic powder
- 1/2 tsp cumin
- 1/2 tsp smoked paprika
- Salt & pepper to taste
- 2 cups green cabbage (shredded)
- 1/4 cup red onion (thinly sliced)
- 1 tbsp lime juice
- 1 tbsp olive oil
- Pinch of salt
- 6-8 tomatillos (husked and rinsed)
- 2 garlic cloves
- 1 jalapeño (seeded for less heat)
- 1/2 cup cilantro
- 1 tbsp lime juice
- Salt to taste
- 8 corn or flour tortillas (warm & pliable)
- Avocado slices (optional)
- Crumbled queso fresco or cotija (optional)
- Fresh lime wedges (to serve)
Directions:
Make Salsa Verde: Roast the tomatillos, garlic, and jalapeño on a dry skillet or under the broiler until charred (about 5–7 minutes). Blend with cilantro, lime juice, and salt until smooth, then chill in the refrigerator.
Prepare Slaw: In a bowl, toss the shredded cabbage and red onion with lime juice, olive oil, and a pinch of salt. Allow it to marinate for enhanced flavor.
Grill the Tilapia: Brush the tilapia fillets with olive oil, then season with garlic powder, cumin, smoked paprika, and lime juice. Grill over medium-high heat for 3–4 minutes on each side until flaky. Let the fish rest for a moment before breaking it into large chunks.
Assemble Tacos: Grab your warm tortillas and start layering! Add a scoop of cabbage slaw as the base, pile on the grilled tilapia, drizzle with salsa verde, and finish with avocado slices, cheese, and a squeeze of lime juice for that extra zing.
💡 Tips: For easy grilling, you can use a fish basket or foil to prevent sticking. If you like more heat, blend in an additional jalapeño in the salsa. If tilapia isn’t your preference, feel free to substitute it with mahi mahi, snapper, or cod.
How to Serve Grilled Tilapia Tacos
Serve these tacos with extra lime wedges on the side for added freshness and let everyone customize their tacos with their favorite toppings, like avocado and queso fresco. Pair them with a side of black beans or a refreshing cucumber salad for a complete meal.
How to Store Grilled Tilapia Tacos
If you have leftovers, store the assembled tacos in an airtight container in the refrigerator, but note that the tortillas can become soggy. It’s best to store the ingredients separately—keep the fish, slaw, and salsa verde in individual containers. They should last up to 2 days in the fridge.
Tips to Make Grilled Tilapia Tacos
- Marinating the Fish: For added flavor, consider marinating the tilapia in the olive oil, lime juice, and spices for 30 minutes before grilling.
- Fresh Ingredients: Always opt for fresh and high-quality ingredients, especially when making salsas and slaws to elevate the taste.
- Tortillas: Warm your tortillas on the grill or in a skillet for a few seconds on each side to make them more pliable and enhance their flavor.
Variation
Feel free to switch up the toppings according to your preference! Try adding mango salsa for a sweet twist or using a chipotle sauce for a smoky kick. You can also include a variety of vegetables, like diced tomatoes or sliced radishes, for added texture and flavor.
FAQs
1. Can I use other types of fish for these tacos?
Absolutely! Mahi mahi, snapper, or even shrimp can be great alternatives to tilapia.
2. Is salsa verde spicy?
The spiciness of salsa verde largely depends on the jalapeño. Seeded jalapeños will give you a milder flavor, whereas using them with seeds will increase the heat level.
3. Can I make the slaw and salsa in advance?
Yes! Both the slaw and salsa verde can be prepared a few hours or even a day in advance. Just make sure to store them in airtight containers in the refrigerator.
Delicious and Healthy Fish Tacos
Description
Grilled Tilapia Tacos with Cabbage u0026amp; Salsa Verde is a vibrant dish that combines smoky grilled fish with crunchy slaw and zesty salsa, perfect for any occasion.
Ingredients
Instructions
- Roast the tomatillos, garlic, and jalapeño on a dry skillet or under the broiler until charred (about 5–7 minutes). Blend with cilantro, lime juice, and salt until smooth, then chill.
- Toss cabbage and red onion with lime juice, olive oil, and a pinch of salt. Allow marinating for enhanced flavor.
- Brush tilapia with olive oil, season with garlic powder, cumin, smoked paprika, and lime juice. Grill over medium-high heat for 3–4 minutes on each side until flaky. Let rest before breaking into chunks.
- Layer warm tortillas with cabbage slaw, grilled tilapia, drizzle with salsa verde, and finish with optional toppings.
Notes
- Store leftovers separately to prevent sogginess.
