Air Fryer Broccoli

Crispy and flavorful side dish
Air Fryer Broccoli

Air Fryer Broccoli is a quick and easy way to enjoy crispy and flavorful broccoli without any hassle. This recipe is perfect for busy weeknights when you need a healthy side dish in a pinch.


Why Make This Recipe


Making broccoli in the air fryer is a great way to get perfectly cooked vegetables with a nice charred exterior, all in a fraction of the time it takes to roast in the oven. The air fryer helps to retain the broccoli’s natural crunch while infusing it with delicious seasonings.


How to Make Air Fryer Broccoli


Ingredients:



  • 3 cups broccoli florets

  • 2 Tbsp olive oil

  • ¼ tsp garlic powder

  • ½ tsp salt (or to taste)

  • ¼ tsp black pepper

  • 1 lemon wedge (optional)


Directions:



  1. Preheat the Air Fryer to 380°F.

  2. In a bowl, toss broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.

  3. Transfer the seasoned broccoli to the air fryer basket.

  4. Cook for 8–10 minutes or longer for extra crispiness, tossing the broccoli halfway through the cooking time.

  5. Serve the air-fried broccoli drizzled with a squeeze of lemon juice for a fresh kick.


How to Serve Air Fryer Broccoli


Serve Air Fryer Broccoli as a side dish alongside your favorite main course, such as grilled chicken, roasted salmon, or a simple pasta dish. It also pairs well with a sprinkle of grated Parmesan cheese or a dollop of Greek yogurt on top.


How to Store Air Fryer Broccoli


Store any leftover Air Fryer Broccoli in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer for a few minutes to maintain its crispiness.


Tips to Make Air Fryer Broccoli



  • Make sure the broccoli florets are similar in size for even cooking.

  • Don’t overcrowd the air fryer basket to allow proper airflow and ensure even crisping.

  • Adjust the seasonings to your taste preferences, adding more salt, pepper, or garlic powder as desired.


Variation


For a spicy twist, add a pinch of red pepper flakes or a dash of hot sauce to the broccoli before air frying. You can also experiment with different seasonings like smoked paprika, lemon pepper, or Italian seasoning.

Air Fryer Broccoli

Air Fryer Broccoli

Difficulty: Beginner Prep Time
Servings: 4 Calories: 120
Best Season: All year round

Description

Enjoy perfectly cooked and seasoned broccoli with this quick and easy Air Fryer Broccoli recipe. This dish is ideal for busy nights when you want a healthy and delicious side dish in no time.

Ingredients

Broccoli Recipe

Directions

  1. Preheat the Air Fryer to 380°F.
  2. Toss broccoli with olive oil, garlic powder, salt, and black pepper in a bowl.
  3. Transfer seasoned broccoli to Air Fryer basket and cook for 8-10 minutes, tossing halfway through.
  4. Serve air-fried broccoli with a squeeze of lemon juice.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Sodium 250mg11%
Total Carbohydrate 14g5%
Dietary Fiber 5g20%
Sugars 3g
Protein 4g8%

Vitamin A 150 IU
Vitamin C 90 mg
Calcium 60 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Air Fryer Broccoli, crispy broccoli, easy side dish, healthy recipe, air fryer recipe

FAQs

Expand All:
Can I use frozen broccoli for this recipe?

It's best to use fresh broccoli for this recipe to achieve optimal crispiness. Frozen broccoli may result in a softer texture.

Can I omit the olive oil?

While olive oil adds flavor and helps with crisping, you can use a light cooking spray or avocado oil as a substitute.

Can I skip the lemon juice at the end?

The lemon juice adds a bright, citrusy flavor, but it can be omitted if you prefer a simpler taste.

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