Blueberry Peach Smothie

Refreshing and nutritious blueberry peach smoothie recipe

Indulge in the refreshing flavors of a Blueberry Peach Smoothie, a delightful and nutritious beverage perfect for a quick breakfast or a refreshing snack. This simple recipe combines the sweet and tangy taste of blueberries with the juicy goodness of ripe peaches for a satisfying treat.


Why Make This Recipe


If you’re looking for a healthy and delicious way to start your day or satisfy your sweet cravings, this Blueberry Peach Smoothie is the perfect choice. Packed with vitamins, antioxidants, and fiber from the fruits, this smoothie is a great way to boost your energy and support your overall well-being.


How to Make Blueberry Peach Smoothie


Ingredients:



  • 1/2 cup blueberries

  • 1 large peach (cored and peeled)

  • 1/2 cup almond milk

  • 1/2 cup ice cubes


Directions:



  1. Place all the ingredients in a blender.

  2. Blend until smooth.

  3. Serve immediately and enjoy the freshness!


How to Serve Blueberry Peach Smoothie


Pour the smoothie into a tall glass and garnish with a few blueberries or peach slices for a decorative touch. Enjoy it with a straw or sip it slowly to savor the fruity flavors.


How to Store Blueberry Peach Smoothie


If you have any leftovers, store the smoothie in an airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before serving as the ingredients may separate.


Tips to Make Blueberry Peach Smoothie



  • Use frozen blueberries and peaches for a thicker and cooler smoothie.

  • Adjust the sweetness by adding honey, maple syrup, or a ripe banana if desired.

  • Experiment with different types of milk or yogurt for varied flavors and textures.


Variation


For a creamier texture, swap the almond milk for coconut milk or Greek yogurt. You can also add a handful of spinach or kale for an extra nutrient boost without altering the taste significantly.

Blueberry Peach Smothie

Difficulty: Beginner Prep Time
Servings: 2 Calories: 150
Best Season: summer

Description

Indulge in the refreshing flavors of a Blueberry Peach Smoothie, a delightful and nutritious beverage perfect for a quick breakfast or a refreshing snack. This simple recipe combines the sweet and tangy taste of blueberries with the juicy goodness of ripe peaches for a satisfying treat.

Ingredients

Smoothie Ingredients

Instructions

How to Make Blueberry Peach Smoothie

  1. Step 1
    Place all the ingredients in a blender.
  2. Step 2
    Blend until smooth.
  3. Step 3
    Serve immediately and enjoy the freshness!
Nutrition Facts

Servings 2


Amount Per Serving
Calories 120kcal
Calories from Fat 30kcal
% Daily Value *
Total Fat 4g7%
Sodium 50mg3%
Potassium 200mg6%
Total Carbohydrate 20g7%
Dietary Fiber 5g20%
Sugars 12g
Protein 1g2%

Vitamin A 500 IU
Vitamin C 30 mg
Calcium 80 mg
Iron 1 mg
Vitamin E 2 IU
Vitamin K 3 mcg
Niacin 1 mg
Folate 10 mcg
Pantothenic Acid 2 mg
Magnesium 30 mmol
Manganese 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Blueberry peach smoothie, healthy beverage, breakfast smoothie, fruity drink

FAQs

Expand All:
Can I use fresh blueberries and peaches instead of frozen ones?

Yes, fresh fruits work well too, but add extra ice cubes for a chilled smoothie.

Can I use regular milk instead of almond milk?

Of course, feel free to use your preferred milk or dairy alternative in this recipe.

Can I make a larger batch of this smoothie and store it for later?

It's best to consume the smoothie freshly blended to enjoy the optimal taste and freshness.

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