Guacamole

Indulge in the creamy goodness of Guacamole, a classic and versatile dip or spread made from ripe avocados blended with zesty flavors. This simple recipe offers a burst of freshness that can elevate any meal or snack with its vibrant taste.

Why Make This Recipe

Guacamole is a great way to incorporate healthy fats and nutrients from avocados into your diet. It’s quick to prepare, customizable to suit your taste preferences, and pairs perfectly with chips, tacos, sandwiches, or as a topping for grilled meats.

How to Make Guacamole

Ingredients:

• 2 medium Hass avocados (peeled and pitted)


• 1 tbsp freshly squeezed lemon juice


• 1-2 tsp finely chopped chili peppers (or to taste)


• 1 tsp garlic powder


• 1/2 tsp finely ground sea salt


• 1/2 tsp ground black pepper


• 1/4 tsp cayenne pepper (or red pepper flakes)


• Dried parsley (for garnish)

Directions:

1. In a small bowl, use a fork to mash the avocados with lemon juice, chopped chili peppers (if using), garlic powder, salt, black pepper, and cayenne until creamy with some small avocado pieces. Garnish with parsley, if desired.


2. Serve immediately or refrigerate the guacamole, covered with plastic wrap, until ready to use. It stays fresh for up to 4 days.

How to Serve Guacamole

Enjoy guacamole as a dip with tortilla chips, spread it on toast, top off tacos, burritos, or salads, or use it as a flavorful condiment for burgers, grilled chicken, or fish. The options are endless!

How to Store Guacamole

To store leftover guacamole, cover it with plastic wrap pressed directly onto the surface to prevent air exposure and oxidation. Refrigerate for up to 4 days. Stir before serving.

Tips to Make Guacamole

1. Use ripe avocados for the best texture and flavor.


2. Adjust the spiciness by adding more or fewer chili peppers.


3. For extra freshness, add diced tomatoes, onions, cilantro, or lime juice to the guacamole.

Variation

Experiment with different add-ins like roasted corn, chopped mango, or crumbled queso fresco to give your guacamole a unique twist. Get creative with additional seasonings like cumin or paprika for a flavor boost.

Guacamole

Author: Maria Courses: Condiment

Difficulty: Beginner Prep Time

Servings: 4 Calories: 150

Best Season: Year-round

Description

Learn how to make the perfect guacamole with this easy recipe. Creamy avocados, zesty lime, and a kick of spice come together in this crowd-pleasing dip that's great for any occasion.

Ingredients

Scale

1/2x 1x 2x 3x

Ingredients

• 2 medium Hass avocados (peeled and pitted)
• 1 tbsp freshly squeezed lemon juice
• 1-2 tsp finely chopped chili peppers (or to taste)
• 1 tsp garlic powder
• ¹⁄₂ tsp finely ground sea salt
• ¹⁄₂ tsp ground black pepper
• ¹⁄₄ tsp cayenne pepper (or red pepper flakes)
• Dried parsley (for garnish)

Directions

1. In a small bowl, use a fork to mash the avocados with lemon juice, chopped chili peppers (if using), garlic powder, salt, black pepper, and cayenne until creamy with some small avocado pieces. Garnish with parsley, if desired.
   Mark as complete
2. Serve immediately or refrigerate the guacamole, covered with plastic wrap, until ready to use. It stays fresh for up to 4 days.
   Mark as complete

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

Calories from Fat 90kcal

% Daily Value *

Total Fat 10g16%

Saturated Fat 1.5g8%

Sodium 150mg7%

Potassium 300mg9%

Total Carbohydrate 8g3%

Dietary Fiber 4g16%

Sugars 1g

Protein 2g4%

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Vitamin A 100 IU

Vitamin C 20 mg

Calcium 2 mg

Iron 4 mg

Vitamin E 6 IU

Vitamin K 8 mcg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 2 mg

Vitamin B6 0.5 mg

Folate 60 mcg

Pantothenic Acid 0.5 mg

Phosphorus 3 mg

Magnesium 2 mmol

Zinc 0.7 mcg

Copper 0.1 mg

Manganese 0.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Guacamole, avocado dip, Mexican, appetizer, healthy fats