Keto Blueberry Cheesecake Bars

Get ready to indulge in the delicious taste of Keto Blueberry Cheesecake Bars. These bars are a perfect combination of creamy cheesecake, almond flour crust, and a burst of blueberry topping. Whether you’re following a keto diet or simply looking for a guilt-free treat, these cheesecake bars are sure to satisfy your sweet cravings.

Why Make This Recipe

If you’re craving a sweet and creamy dessert while sticking to a keto-friendly diet, these Blueberry Cheesecake Bars are the perfect solution. They are easy to make, low in carbs, and full of flavor, making them an ideal treat for anyone looking to enjoy a decadent dessert without the guilt.

How to Make Keto Blueberry Cheesecake Bars

Ingredients:

• • 1  1/2 cups almond flour

• • 1/4 cup powdered erythritol or monk fruit sweetener

• • 1/4 cup melted butter

Directions:

1. 1. Prepare the Crust: Preheat the oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper. In a mixing bowl, combine almond flour, powdered sweetener, and melted butter. Press the mixture evenly into the bottom of the prepared baking dish and bake for 10-12 minutes.

1. 1. Make the Cheesecake Filling: Beat cream cheese and powdered sweetener until smooth. Add eggs, vanilla extract, and sour cream. Pour the filling over the cooled crust.

1. 1. Prepare the Blueberry Topping: Cook blueberries, water, sweetener, and lemon juice in a saucepan until the blueberries burst. Spoon the topping over the cheesecake filling.

1. 1. Bake and Chill: Bake the bars for an additional 20-25 minutes until set. Let them cool to room temperature, then chill in the refrigerator for 2-3 hours.

1. 1. Slice and Serve: Once chilled, lift the bars out of the baking dish using the parchment paper overhang. Slice into squares and serve chilled.

How to Serve Keto Blueberry Cheesecake Bars

Serve these cheesecake bars chilled for the best flavor and texture. They make a delightful dessert for any occasion or a sweet snack to enjoy throughout the day.

How to Store Keto Blueberry Cheesecake Bars

Store the cheesecake bars in an airtight container in the refrigerator for up to 5 days. For longer storage, you can freeze them for up to 2 months. Thaw in the refrigerator before serving.

Tips to Make Keto Blueberry Cheesecake Bars

• • Ensure the cream cheese is softened to room temperature for a smooth filling.

• • Use fresh or frozen blueberries for the topping, depending on preference and availability.

• • Adjust the sweetness level by adding more or less powdered sweetener to suit your taste.

Variation

For a different flavor twist, you can replace the blueberries with raspberries, strawberries, or blackberries to create a variety of fruity cheesecake bars.

5 from 1 vote

Keto Blueberry Cheesecake Bars

Author: Maria Courses: Desert

Difficulty: Intermediate Prep Time

Servings: 12 Calories: 200

Best Season: All year round

Description

Indulge in the guilt-free pleasure of these rich and creamy Keto Blueberry Cheesecake Bars. With a luscious blueberry topping and almond flour crust, these bars are the perfect treat for those following a keto lifestyle.

Ingredients

Scale

1/2x 1x 2x 3x

Crust

• 1 ¹⁄₂ cups almond flour
• ¹⁄₄ cup powdered erythritol or monk fruit sweetener
• ¹⁄₄ cup melted butter

Cheesecake Filling

• 2 packages Cream cheese (softened)
• 2 Large Eggs
• 1 teaspoon Vanilla extract
• ¹⁄₂ cup Sour cream

• ¹⁄₂ cup powdered erythritol (or monk fruit sweetener)

Instructions

How to Make Keto Blueberry Cheesecake Bars

1. Prepare the Crust

   Preheat the oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper. In a mixing bowl, combine almond flour, powdered sweetener, and melted butter. Press into the bottom of the dish and bake for 10-12 minutes.
   Mark as complete

2. Make the Cheesecake Filling

   Beat cream cheese and sweetener until smooth. Add eggs, vanilla extract, and sour cream. Pour over the cooled crust.
   Mark as complete

3. Prepare the Blueberry Topping

   Cook blueberries, water, sweetener, and lemon juice until the blueberries burst. Spoon over the cheesecake filling.
   Mark as complete

4. Bake and Chill

   Bake for 20-25 minutes until set. Cool to room temperature, then chill in the refrigerator for 2-3 hours.
   Mark as complete

5. Slice and Serve

   Lift the bars out of the dish using the parchment paper overhang. Slice into squares and serve chilled.
   Mark as complete

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

Calories from Fat 120kcal

% Daily Value *

Total Fat 13g20%

Saturated Fat 6g30%

Cholesterol 60mg20%

Sodium 130mg6%

Total Carbohydrate 5g2%

Dietary Fiber 2g8%

Sugars 2g

Protein 4g8%

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Vitamin A 8 IU

Vitamin C 6 mg

Calcium 4 mg

Iron 2 mg

Vitamin D 2 IU

Vitamin E 2 IU

Vitamin K 2 mcg

Thiamin 4 mg

Riboflavin 6 mg

Niacin 4 mg

Vitamin B6 2 mg

Folate 6 mcg

Vitamin B12 2 mcg

Biotin 2 mcg

Pantothenic Acid 4 mg

Phosphorus 6 mg

Iodine 2 g

Magnesium 4 mmol

Zinc 2 mcg

Selenium 2 mg

Copper 2 mg

Manganese 2 mg

Chromium 2 mcg

Molybdenum 2 mg

Chloride 2 mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Blueberry, Cheesecake Bars, Low-carb, Gluten-free, Dessert