Treat your taste buds to a delightful combination of sweet pineapple, tender chicken, and fluffy jasmine rice with this Pineapple Chicken and Rice recipe. This dish offers a perfect balance of flavors and textures that will satisfy your cravings for a hearty and delicious meal.
Why Make This Recipe
This recipe is perfect for those looking to add a tropical twist to their dinner routine. The juicy pineapple adds a burst of sweetness to the savory chicken and rice, creating a harmonious blend of flavors. It's quick and easy to make, making it a convenient option for busy weeknights.
How to Make Pineapple Chicken and Rice
### Ingredients:
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- 1/4 cup green onions, sliced
- 1 tablespoon sesame seeds
### Directions:
1. Prepare the Chicken: In a skillet, cook chicken cubes in olive oil until golden brown. Set aside.
2. Sauté the Vegetables: Cook onion, garlic, and red bell pepper until softened.
3. Add Pineapple: Cook cubed pineapple for 2 minutes.
4. Combine Rice and Liquids: Mix in rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a boil.
5. Simmer the Dish: Cover and simmer for 18-20 minutes until rice is cooked.
6. Final Touch: Add cooked chicken back to the skillet and heat through.
7. Garnish and Serve: Garnish with green onions and sesame seeds before serving.
How to Serve Pineapple Chicken and Rice
Serve this dish hot, garnished with sliced green onions and sesame seeds. Pair it with a side of steamed vegetables or a fresh green salad for a complete meal.
How to Store Pineapple Chicken and Rice
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Tips to Make Pineapple Chicken and Rice
- Ensure the chicken is fully cooked before adding it back to the skillet.
- Adjust the seasoning according to your taste preferences.
- Feel free to add other vegetables like peas or carrots for more variety.
Variation
For a spicy kick, add some red pepper flakes or a dash of hot sauce to the dish. You can also swap the jasmine rice for brown rice or quinoa for a healthier twist.
Pineapple Chicken and Rice
Description
Enjoy a tropical flavor explosion with this easy-to-make Pineapple Chicken and Rice dish. Perfect for a quick weeknight dinner or a flavorful lunch option!Ingredients
Ingredients
Directions
Directions
-
Prepare the Chicken: In a skillet, cook chicken cubes in olive oil until golden brown. Set aside.
-
Sauté the Vegetables: Cook onion, garlic, and red bell pepper until softened.
-
Add Pineapple: Cook cubed pineapple for 2 minutes.
-
Combine Rice and Liquids: Mix in rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a boil.
-
Simmer the Dish: Cover and simmer for 18-20 minutes until rice is cooked.
-
Final Touch: Add cooked chicken back to the skillet and heat through.
-
Garnish and Serve: Garnish with green onions and sesame seeds before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 390kcal
- Calories from Fat 120kcal
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 3g15%
- Cholesterol 80mg27%
- Sodium 800mg34%
- Potassium 500mg15%
- Total Carbohydrate 45g15%
- Dietary Fiber 3g12%
- Sugars 10g
- Protein 25g50%
- Vitamin A 15 IU
- Vitamin C 40 mg
- Calcium 6 mg
- Iron 10 mg
- Vitamin E 2 IU
- Vitamin K 4 mcg
- Thiamin 8 mg
- Riboflavin 12 mg
- Niacin 20 mg
- Vitamin B6 15 mg
- Folate 18 mcg
- Vitamin B12 2 mcg
- Biotin 3 mcg
- Pantothenic Acid 5 mg
- Phosphorus 25 mg
- Magnesium 8 mmol
- Zinc 6 mcg
- Selenium 4 mg
- Copper 2 mg
- Manganese 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Pineapple chicken, rice dish, tropical flavors, easy recipe, weeknight dinner
