Can I use fresh pumpkin instead of canned pumpkin puree?

Yes, you can use fresh pumpkin puree, but canned pumpkin offers convenience.

Can I replace maple syrup with honey?

Yes, you can substitute maple syrup with honey or your preferred sweetener.

Is it possible to freeze this smoothie ahead of time?

It's recommended to enjoy the Pumpkin Pie Smoothie fresh for the best taste and texture.

Pumpkin Pie Smoothie

Name: Pumpkin Pie Smoothie
Prep time: 5 h
Total time: 5 h
Yield: 2
Ingredients: 1.5 cups vanilla flavored almond milk OR 2% milk (chilled); 0.5 cup pumpkin puree; 1 banana OR avocado (cut into chunks); 1 tsp pumpkin pie spice; 1-2 tbsp maple syrup

Indulge in the festive flavors of fall with a delicious Pumpkin Pie Smoothie. This creamy and spiced beverage captures the essence of pumpkin pie in a refreshing and easy-to-make smoothie form. Perfect for breakfast, a snack, or a healthy dessert alternative, this smoothie is sure to satisfy your pumpkin cravings.

Why Make This Recipe

If you love the taste of pumpkin pie but want a lighter and quicker alternative, this Pumpkin Pie Smoothie is the perfect choice. It offers all the comforting flavors of traditional pumpkin pie in a convenient and nutritious drink. It’s a great way to enjoy the seasonal flavor of pumpkin in a healthy and satisfying way.

How to Make Pumpkin Pie Smoothie

Ingredients:

1 ½ cups vanilla flavored almond milk OR 2% milk (chilled)

½ cup pumpkin puree

1 banana OR avocado (cut into chunks)

1 tsp pumpkin pie spice

1 to 2 tbsp maple syrup

Directions:

Add all ingredients to a blender.

Blend until smooth and desired consistency is reached.

Serve cold.

How to Serve Pumpkin Pie Smoothie

Pour the Pumpkin Pie Smoothie into a glass and garnish with a sprinkle of additional pumpkin pie spice or a dollop of whipped cream for an extra treat. Enjoy it for breakfast, as a snack, or as a healthy dessert option.

How to Store Pumpkin Pie Smoothie

Store any leftover Pumpkin Pie Smoothie in an airtight container or a covered glass in the refrigerator for up to 24 hours. Shake or stir before serving as separation may occur.

Tips to Make Pumpkin Pie Smoothie

Adjust the sweetness by adding more or less maple syrup to suit your taste preferences.

Use frozen banana slices or avocado chunks for a thicker and creamier texture.

Experiment with adding a scoop of vanilla protein powder or Greek yogurt for extra protein.

Variation

For a nut-free version, substitute the almond milk with oat milk or soy milk. You can also add a handful of spinach or kale for an added nutrient boost without altering the pumpkin pie flavor.