Roasted Eggplant and Feta Fritters with Tahini Sauce

A delightful blend of flavors and textures in fritters
Roasted Eggplant and Feta Fritters with Tahini Sauce

Welcome to a flavorful and satisfying dish with Roasted Eggplant and Feta Fritters accompanied by a creamy Tahini Sauce. These fritters are packed with the rich flavors of eggplant, feta cheese, and a delightful blend of herbs and spices. Paired with the smooth and tangy tahini sauce, this recipe is sure to impress your taste buds.


Why Make This Recipe


If you’re looking for a unique and delicious way to enjoy eggplant, these fritters are a must-try. The combination of roasted eggplant, savory feta cheese, and fragrant herbs create a delightful mix of flavors and textures. The tahini sauce adds a creamy and nutty element that perfectly complements the fritters.


How to Make Roasted Eggplant and Feta Fritters with Tahini Sauce


Ingredients:



  • 2 large eggplants

  • 5 cloves garlic, chopped

  • 2 tablespoons fresh thyme

  • 2 tablespoons fresh parsley

  • 1 small shallot, chopped

  • 2 teaspoons lemon pepper

  • 2 teaspoons cumin

  • 1 teaspoon Kosher salt

  • 6 ounces feta cheese, crumbled

  • 2 cups breadcrumbs

  • 1/2 cup toasted sesame seeds

  • Oil, for frying

  • 1/2 cup tahini sesame seed paste

  • 1/4 cup lukewarm water, plus more as needed

  • 2 cloves garlic

  • 2 tablespoons lemon juice

  • Kosher salt, to taste

  • Fresh herbs, pomegranate seeds, and/or chopped pistachios


Directions:



  1. Preheat the oven to 400°F and roast the eggplants until soft.

  2. Prepare the tahini sauce by blending tahini paste, water, garlic, lemon juice, and salt until smooth.

  3. Scoop out the eggplant flesh and combine with garlic, herbs, shallot, spices, and salt in a food processor.

  4. Add feta cheese, breadcrumbs, and sesame seeds to the mixture.

  5. Form and fry fritters in oil until crispy on both sides.

  6. Serve fritters with tahini sauce and optional toppings.


How to Serve Roasted Eggplant and Feta Fritters with Tahini Sauce


Serve the fritters hot with a drizzle of the tahini sauce and garnish with fresh herbs, pomegranate seeds, or chopped pistachios for added color and flavor.


How to Store Roasted Eggplant and Feta Fritters with Tahini Sauce


Store any leftover fritters in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven for best results.


Tips to Make Roasted Eggplant and Feta Fritters with Tahini Sauce



  • Ensure the eggplants are fully roasted for a soft texture.

  • Adjust the seasoning of the fritter mixture to suit your taste preferences.

  • Use a non-stick pan and moderate heat to fry the fritters evenly.


Variation


For a vegan version, omit the feta cheese and use a vegan cheese substitute or nutritional yeast for a similar flavor profile.

Roasted Eggplant and Feta Fritters with Tahini Sauce

Roasted Eggplant and Feta Fritters with Tahini Sauce

Difficulty: Intermediate Prep Time
Servings: 4 Calories: 250
Best Season: fall

Description

Indulge in the rich flavors of Roasted Eggplant and Feta Fritters served with a creamy Tahini Sauce. These fritters bring together the earthy taste of eggplant, the tanginess of feta cheese, and a mix of aromatic herbs and spices for a satisfying dish.

Ingredients

Fritters

Tahini Sauce

Directions

  1. 1. Roast Eggplants
    Preheat the oven to 400°F and roast the eggplants until soft.
  2. 2. Prepare Tahini Sauce
    Blend tahini paste, water, garlic, lemon juice, and salt until smooth.
  3. 3. Prepare Fritter Mixture
    Combine eggplant flesh, garlic, herbs, shallot, spices, and feta cheese in a food processor. Add breadcrumbs and sesame seeds.
  4. 4. Fry Fritters
    Form mixture into fritters and fry in oil until crispy on both sides.
  5. 5. Serve
    Serve hot with tahini sauce and optional toppings like fresh herbs, pomegranate seeds, or chopped pistachios.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 15g24%
Saturated Fat 5g25%
Cholesterol 15mg5%
Sodium 300mg13%
Total Carbohydrate 25g9%
Dietary Fiber 5g20%
Sugars 5g
Protein 10g20%

Vitamin A 200 IU
Vitamin C 15 mg
Calcium 150 mg
Iron 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Roasted eggplant, feta fritters, tahini sauce, Mediterranean flavors

FAQs

Expand All:
Can I bake the fritters instead of frying them?

Yes, bake in a preheated oven at 375°F for a healthier option.

Are the fritters gluten-free?

Use gluten-free breadcrumbs or almond flour for a gluten-free version.

Can I freeze the fritters for later use?

Freeze uncooked fritters on a baking sheet then store in a bag; thaw before frying or baking.

Did you make this recipe?

Tag #mixmirth if you made this recipe. Follow @mixmirth on Instagram for more recipes.

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