Indulge in the refreshing goodness of a Strawberry Banana Smoothie, a delicious and nutritious treat that is perfect for breakfast, a snack, or a post-workout refresher. This simple and easy-to-make smoothie is bursting with fruity flavors and creamy texture, making it a favorite for both kids and adults.
Why Make This Recipe
This recipe is perfect for those looking for a quick and healthy breakfast option, a delicious snack, or a refreshing drink on a hot day. Packed with vitamins, minerals, and antioxidants from the strawberries and bananas, this smoothie is a great way to boost your energy levels and satisfy your sweet cravings.
How to Make Strawberry Banana Smoothie
Ingredients:
- 2 cups fresh strawberries (or frozen)
- 1 banana (fresh or frozen)
- 1 cup almond milk (low-fat milk, soy or oat milk)
- 1/2 Tablespoon honey (optional)
- 1/2 – 1 cup ice cubes
Directions:
- Add all ingredients to a blender. If using frozen fruit, there is no need to add additional ice.
- Blend until smooth.
- Add a splash of milk to thin out the smoothie, or add more ice to thicken it, as needed.
How to Serve Strawberry Banana Smoothie
Serve the smoothie immediately in a chilled glass. Garnish with fresh strawberry slices or banana slices for an extra touch of sweetness and presentation. Enjoy it for breakfast, as a snack, or as a tasty dessert alternative.
How to Store Strawberry Banana Smoothie
Store any leftover smoothie in an airtight container or a mason jar in the refrigerator for up to 24 hours. Give it a good shake or stir before serving, as the ingredients may separate when stored.
Tips to Make Strawberry Banana Smoothie
- Use ripe and sweet strawberries and bananas for the best flavor.
- For a thicker smoothie, use a frozen banana or add more ice cubes.
- Adjust the sweetness by adding more honey or using ripe fruits.
Variation
For a creamier texture, swap the almond milk with Greek yogurt or coconut milk. You can also add a tablespoon of chia seeds or flaxseeds for an extra nutritional boost.
Strawberry Banana Smoothie
Description
Enjoy the perfect blend of strawberries and bananas in a refreshing smoothie that is both delicious and nutritious. This smoothie is ideal for any time of the day, whether it's for breakfast, a snack, or a post-workout pick-me-up.Ingredients
Directions
-
Add all ingredients to a blender. If using frozen fruit, there is no need to add additional ice.
-
Blend until smooth.
-
Add a splash of milk to thin out the smoothie, or add more ice to thicken it, as needed.
Servings 2
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Sodium 50mg3%
- Total Carbohydrate 25g9%
- Dietary Fiber 5g20%
- Sugars 15g
- Protein 2g4%
- Vitamin A 6 IU
- Vitamin C 90 mg
- Calcium 15 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
