Strawberry Banana Smoothie

Indulge in the refreshing goodness of a Strawberry Banana Smoothie, a delicious and nutritious treat that is perfect for breakfast, a snack, or a post-workout refresher. This simple and easy-to-make smoothie is bursting with fruity flavors and creamy texture, making it a favorite for both kids and adults.

Why Make This Recipe

This recipe is perfect for those looking for a quick and healthy breakfast option, a delicious snack, or a refreshing drink on a hot day. Packed with vitamins, minerals, and antioxidants from the strawberries and bananas, this smoothie is a great way to boost your energy levels and satisfy your sweet cravings.

How to Make Strawberry Banana Smoothie

Ingredients:

• 2 cups fresh strawberries (or frozen)


• 1 banana (fresh or frozen)


• 1 cup almond milk (low-fat milk, soy or oat milk)


• 1/2 Tablespoon honey (optional)


• 1/2 – 1 cup ice cubes

Directions:

1. Add all ingredients to a blender. If using frozen fruit, there is no need to add additional ice.


2. Blend until smooth.


3. Add a splash of milk to thin out the smoothie, or add more ice to thicken it, as needed.

How to Serve Strawberry Banana Smoothie

Serve the smoothie immediately in a chilled glass. Garnish with fresh strawberry slices or banana slices for an extra touch of sweetness and presentation. Enjoy it for breakfast, as a snack, or as a tasty dessert alternative.

How to Store Strawberry Banana Smoothie

Store any leftover smoothie in an airtight container or a mason jar in the refrigerator for up to 24 hours. Give it a good shake or stir before serving, as the ingredients may separate when stored.

Tips to Make Strawberry Banana Smoothie

• Use ripe and sweet strawberries and bananas for the best flavor.


• For a thicker smoothie, use a frozen banana or add more ice cubes.


• Adjust the sweetness by adding more honey or using ripe fruits.

Variation

For a creamier texture, swap the almond milk with Greek yogurt or coconut milk. You can also add a tablespoon of chia seeds or flaxseeds for an extra nutritional boost.

Strawberry Banana Smoothie

Author: Maria Courses: Breakfast

Difficulty: Easy Prep Time

Servings: 2 Calories: 150

Best Season: All year

Description

Enjoy the perfect blend of strawberries and bananas in a refreshing smoothie that is both delicious and nutritious. This smoothie is ideal for any time of the day, whether it's for breakfast, a snack, or a post-workout pick-me-up.

Ingredients

Scale

1/2x 1x 2x 3x

• 2 cups fresh strawberries (or frozen)
• 1 banana (fresh or frozen)
• 1 cup almond milk (low-fat milk, soy or oat milk)
• ¹⁄₂ Tablespoon honey (optional)
• ¹⁄₂ - 1 cup ice cubes

Directions

1. Add all ingredients to a blender. If using frozen fruit, there is no need to add additional ice.
   Mark as complete
2. Blend until smooth.
   Mark as complete
3. Add a splash of milk to thin out the smoothie, or add more ice to thicken it, as needed.
   Mark as complete

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 3g5%

Saturated Fat 0.5g3%

Sodium 50mg3%

Total Carbohydrate 25g9%

Dietary Fiber 5g20%

Sugars 15g

Protein 2g4%

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Vitamin A 6 IU

Vitamin C 90 mg

Calcium 15 mg

Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Strawberry Banana Smoothie, healthy smoothie, breakfast smoothie, fruit smoothie