Get ready to enjoy a delicious and nutritious dish with these Zucchini, Feta, and Spinach Fritters served with a side of tangy Garlic Tzatziki. This recipe combines the freshness of zucchini and spinach with the creamy texture of feta cheese, creating a flavorful and satisfying meal.
Why Make This Recipe
These fritters are a great way to sneak in some extra vegetables into your diet while still enjoying a tasty and filling meal. They are perfect for a quick and easy lunch or dinner option that is both delicious and good for you.
How to Make Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki
Ingredients:
- For the Garlic Tzatziki:
- 1½ cups Greek yogurt
- 4 cloves garlic
- 1 small cucumber, peeled and chopped
- 2 teaspoons olive oil
- Juice of ½ lemon
- 2 tablespoons dill
- Kosher salt, to taste
- For the Fritters:
- 2 medium zucchini, grated
- 3 handfuls baby spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup minced fresh herbs (dill, mint, and oregano)
- 3 large eggs, lightly beaten
- 2 scallions, minced
- 2 cloves garlic, minced
- 1/3 cup all-purpose flour
- 1/2 teaspoon baking powder
- Salt and black pepper, to taste
- Olive oil, for frying
Directions:
- Prepare the Garlic Tzatziki by blending all the ingredients in a blender or food processor. Refrigerate until ready to serve.
- Drain the grated zucchini of excess liquid by sprinkling with salt and squeezing out the liquid. Set aside.
- In a bowl, mix the zucchini, spinach, feta, herbs, eggs, scallions, and garlic. Add flour and baking powder until well combined.
- Heat olive oil in a skillet and fry scoops of batter until golden brown on both sides.
- Serve the fritters warm with the Garlic Tzatziki on the side.
How to Serve Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki
Enjoy these fritters as a standalone meal or as a side dish alongside a fresh salad or grilled vegetables. The Garlic Tzatziki adds a refreshing and zesty flavor that complements the savory fritters.
How to Store Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki
Store any leftover fritters in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or oven until warmed through before serving.
Tips to Make Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki
- Ensure the zucchini is well-drained to prevent the fritters from becoming soggy.
- Adjust the seasonings in the fritter batter to suit your taste preferences.
- Cook the fritters on medium heat to ensure they cook through without burning.
Variation
For a twist on this recipe, try adding diced bell peppers or shredded carrots to the fritter mixture for additional flavor and texture.
Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki
Description
Enjoy a flavorful and nutritious meal with these Zucchini, Feta, and Spinach Fritters served with a side of Garlic Tzatziki. Packed with veggies and creamy feta, these fritters are a delicious way to enjoy a balanced meal.Ingredients
For Garlic Tzatziki:
For the Fritters:
Directions
Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki
-
Prepare the Garlic Tzatziki
Blend all the ingredients in a blender or food processor. Refrigerate until ready to serve. -
Prepare the Fritters
Grate and drain zucchini, then mix with spinach, feta, herbs, eggs, scallions, garlic, flour, and baking powder. Fry in olive oil until golden brown. -
Serve
Enjoy the warm fritters with the chilled Garlic Tzatziki on the side.
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 7g35%
- Cholesterol 100mg34%
- Sodium 400mg17%
- Total Carbohydrate 20g7%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
