Chef Marco
Who says dessert can’t be healthy? These Vegan Sweet Potato Brownies are proof that you can indulge your sweet tooth without compromising on nutrition. Moist, fudgy, and rich in flavor, they’re a delicious way to incorporate wholesome ingredients into your diet. Perfect for a snack or after-dinner treat, these brownies are sure to please both vegans and non-vegans alike!
Why Make This Recipe
You might wonder, why should you make these Vegan Sweet Potato Brownies? Aside from being utterly delicious, they are made with nutritious ingredients that offer health benefits without the guilt. Sweet potatoes are packed with vitamins, fiber, and antioxidants, while almond flour provides healthy fats and protein. Plus, with a natural sweetener like maple syrup and the option to add your favorite mix-ins, these brownies are as customizable as they are scrumptious. Give this recipe a try, and discover a delightful dessert you can feel good about!
How to Make Vegan Sweet Potato Brownies
Ingredients:
- 1 large sweet potato
- 1/2 cup almond flour
- 1/2 cup cocoa powder
- 1/2 cup maple syrup
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/4 tsp salt
- Optional: vegan chocolate chips, chopped nuts
Directions:
- Preheat your oven to 350°F (175°C) and grease a baking dish to prevent sticking.
- Bake the sweet potato until soft, approximately 45-60 minutes. Let it cool, then mash it in a bowl.
- In the bowl with the mashed sweet potato, add almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt. Mix until well combined, creating a smooth batter.
- If desired, fold in vegan chocolate chips or chopped nuts for an extra indulgence.
- Pour the batter into the prepared baking dish and spread it evenly.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool before slicing into brownies and serving.
How to Serve Vegan Sweet Potato Brownies
These brownies are best served at room temperature, but they can also be enjoyed warm. For an extra treat, serve them with a dollop of dairy-free whipped cream or a scoop of your favorite vegan ice cream. They make a delightful dessert for gatherings, potlucks, or just a cozy night in!
How to Store Vegan Sweet Potato Brownies
To keep your brownies fresh, store them in an airtight container at room temperature for up to 3 days. If you want them to last longer, refrigeration is an option—they can be kept in the fridge for up to a week. Just make sure to let them sit at room temperature for a few minutes before serving, as this will help restore their fudgy texture.
Tips to Make Vegan Sweet Potato Brownies
- Make sure the sweet potato is fully cooked to ensure a smooth consistency in your batter.
- If you prefer a sweeter brownie, consider adjusting the amount of maple syrup to your liking.
- For added texture and flavor, try incorporating nuts or seeds into the batter.
- Don’t overmix the batter to maintain a moist texture.
Variation
Feel free to switch things up! Try using different nut flours, such as coconut flour, or experiment with different sweeteners like agave syrup or date syrup. You can also add spices like cinnamon or nutmeg for an extra hint of flavor, or swirl in some almond butter or peanut butter for a twist.
FAQs
- Can I use regular flour instead of almond flour?
Yes, you can use all-purpose flour or another gluten-free flour if you prefer a different texture. Keep in mind that the flavor and consistency may vary. - How can I make these brownies even healthier?
You can reduce the amount of maple syrup or substitute it with mashed bananas or unsweetened applesauce to lower the sugar content. - Can I freeze these brownies?
Absolutely! Allow the brownies to cool completely, then wrap them tightly in plastic wrap and store them in an airtight container in the freezer for up to 3 months. When you’re ready to enjoy them, simply thaw at room temperature or warm them slightly in the oven.
Enjoy your healthy and delicious Vegan Sweet Potato Brownies!
