These tender meatballs made with ricotta and ground chicken, paired with a creamy spinach Alfredo sauce, offer a comforting and elegant dish perfect for weeknight dinners and light gatherings.
Prep Time 15 minutesminutes
Cook Time 25 minutesminutes
Total Time 40 minutesminutes
Serving Size 4servings
Ingredients
For the Meatballs
1lbground chicken
1/2cupricotta cheesePart-skim ricotta can be used for lower fat
1/4cupgrated Parmesan cheesePlus an additional 1/2 cup for the sauce
1/4cupbreadcrumbsUse gluten-free alternative if necessary
1clovegarlic, mincedFor meatballs
1tspItalian seasoning
1/4cupfresh parsley, chopped
1largeeggServes as a binder for meatballs
to tastesalt and black pepper
For the Spinach Alfredo Sauce
2cupsfresh spinach
1tbspbutterPlus a little extra if needed
2clovesgarlic, mincedFor the sauce
1cupheavy creamSubstitute half-and-half for a lighter sauce
a pinchnutmegEnhances flavor of sauce
to tastesalt and black pepper
Instructions
Prepare the Meatballs
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a bowl, combine ground chicken, ricotta, 1/4 cup grated Parmesan, breadcrumbs, 1 clove minced garlic, Italian seasoning, parsley, egg, and a pinch each of salt and pepper.
Mix gently until just combined. Overmixing can make the meatballs dense.
Shape mixture into 12–16 equal-sized meatballs and place them on the prepared sheet.
Bake for 20–25 minutes, until golden and the internal temperature reaches 165°F (74°C).
Make the Spinach Alfredo Sauce
In a skillet over medium heat, melt 1 tbsp butter. Add the fresh spinach and sauté until wilted, 1–2 minutes. Remove and set aside.
In the same skillet, melt a bit more butter if needed. Sauté 2 cloves minced garlic for about 30–60 seconds until fragrant.
Pour in 1 cup heavy cream and bring to a gentle simmer. Stir in 1/2 cup freshly grated Parmesan, a pinch of nutmeg, salt, and pepper. Cook for 3–5 minutes until the sauce thickens slightly.
Stir the wilted spinach back into the sauce.
Combine and Finish
Gently place the baked meatballs into the skillet with the Alfredo sauce. Simmer for 2–3 minutes so they soak up flavor and are evenly coated.
Taste and adjust seasoning. Serve immediately over pasta, zucchini noodles, or with crusty bread.
Notes
Store cooled leftovers in an airtight container for up to 3–4 days. Freeze in a freezer-safe container for up to 3 months. Use freshly grated Parmesan for best results.