Baked Salmon
A delicious and healthy baked salmon recipe infused with lemon, garlic, and mustard that is easy to prepare and perfect for any occasion.
Ingredients
Main Ingredients
- 1.5 lb salmon fillet (cut into 4 filets)
- 2 Tbsp fresh parsley (finely chopped)
- 2 Tbsp extra light olive oil (or vegetable oil)
- 2 Tbsp fresh lemon juice
- 3 cloves garlic (minced, pressed, or grated)
- 0.5 Tbsp Dijon mustard
- 0.5 tsp fine sea salt
- 1/8 tsp black pepper (freshly cracked)
- 1/2 lemon sliced into 4 rings for garnish
Instructions
Preparation
- Preheat the oven to 450°F (230°C) and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange the salmon fillets on the prepared baking sheet, skin-side down.
- In a small bowl, mix together the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt, and pepper. Stir to combine.
- Generously brush the marinade over the top and sides of the salmon, then top each piece with a slice of lemon.
Cooking
- Bake uncovered at 450°F for 12-15 minutes or until just cooked through, flaky, and the salmon reaches an internal temperature of 145°F at the thickest portion. Be sure not to overcook!
Notes
Ensure your salmon is at room temperature before baking for even cooking. Don't skip the marinating step; it allows the flavors to penetrate the fish deeply. If you prefer a crispy texture, broil the salmon for the final minute of cooking.