Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Banana Chia Oatmeal Smoothie
Print
Pin
A delicious and nutritious smoothie made with banana, chia seeds, and rolled oats, perfect for breakfast or a healthy snack.
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Serving Size
1
serving
Ingredients
Main Ingredients
1
piece
banana
Ripe for best sweetness
2
tablespoons
chia seeds
Loaded with omega-3 fatty acids and fiber
1/2
cup
rolled oats
Provides additional fiber
1
cup
almond milk
Can substitute with any other milk
Instructions
Preparation
Blend all ingredients together until smooth.
Notes
Serve immediately for the best flavor and texture. Store leftovers in an airtight container for up to 24 hours, but texture may change.