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Banana Chia Oatmeal Smoothie

A delicious and nutritious smoothie made with banana, chia seeds, and rolled oats, perfect for breakfast or a healthy snack.
Prep Time 5 minutes
Total Time 5 minutes
Serving Size 1 serving

Ingredients

Main Ingredients

  • 1 piece banana Ripe for best sweetness
  • 2 tablespoons chia seeds Loaded with omega-3 fatty acids and fiber
  • 1/2 cup rolled oats Provides additional fiber
  • 1 cup almond milk Can substitute with any other milk

Instructions

Preparation

  • Blend all ingredients together until smooth.

Notes

Serve immediately for the best flavor and texture. Store leftovers in an airtight container for up to 24 hours, but texture may change.