Banana Protein Powder Pancakes
A delicious and nutritious way to start your day with a perfect balance of carbohydrates from bananas and protein from whey powder.
Ingredients
Main Ingredients
- 2 pieces ripe bananas Use ripe bananas for best sweetness and flavor.
- 1.5 cups all-purpose flour Can be substituted with alternatives like almond flour.
- 0.5 cups vanilla whey protein powder Options include plant-based protein for a dairy-free version.
- 2.5 teaspoons baking powder Use aluminum-free baking powder.
- 1 pinch salt Enhances flavor.
- 1.5 cups milk Use any kind; can substitute with almond or oat milk.
- 2 large eggs For added protein.
- 2 tablespoons melted butter Optional, can omit for a lighter version.
Instructions
Preparation
- In a large bowl, mash the ripe bananas until they’re smooth.
- Add the all-purpose flour, vanilla whey protein powder, baking powder, and a pinch of salt. Mix well to combine.
- In a separate bowl, whisk together the milk, eggs, and melted butter (if using).
- Pour the wet ingredients into the dry ingredients and stir until just combined; be careful not to overmix.
Cooking
- Heat a non-stick skillet over medium heat and pour batter to form pancakes.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
Serving
- Serve warm with your favorite toppings such as maple syrup, yogurt, or fresh fruits.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze pancakes stacked with parchment paper in between.