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Chicken Lettuce Wraps

Chicken Lettuce Wraps

Savor the combination of seasoned ground chicken and crunchy vegetables wrapped in fresh lettuce leaves with these delicious Chicken Lettuce Wraps. These wraps make for a light and satisfying meal that's perfect for any occasion.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dinner, Lunch
Servings 4
Calories 280 kcal

Ingredients
  

Dipping Sauce

  • 1/8 cup chicken broth
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon oyster sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon chili sauce sriracha
  • 1/2 teaspoon garlic powder

Chicken Filling

  • 1 pound ground chicken
  • 1/4 cup yellow or white onion (minced)
  • 1 tablespoon avocado oil
  • 1/2 cup diced water chestnuts
  • 1/2 cup red bell pepper
  • 1/2 cup green bell pepper
  • 2 cloves garlic (minced)
  • 2 teaspoons ginger (grated)
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon peanut butter
  • 1/2 teaspoon oyster sauce
  • 1/8 teaspoon white pepper
  • 1/8 teaspoon red pepper flakes

Wraps

  • 1 head Boston lettuce or iceberg lettuce
  • 3 tablespoons green onions (chopped)

Instructions
 

How to Make Chicken Lettuce Wraps

  • Mix the dipping sauce ingredients in a bowl and chill in the fridge.
  • Cook ground chicken, onion, and oil in a skillet until chicken is cooked through.
  • Add water chestnuts, peppers, garlic, and ginger; stir until peppers are soft.
  • Stir in soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, peanut butter, oyster sauce, white pepper, and red pepper flakes. Remove from heat.
  • Serve chicken mixture in lettuce wraps, doubling up the lettuce for thickness. Top with green onions and serve with the spicy dipping sauce.

Notes

Feel free to adjust the level of spiciness to suit your taste preferences. You can also add more vegetables like mushrooms or carrots to the filling.
Keyword Chicken Lettuce Wraps, Gluten-Free, ground chicken, Healthy Meal, Low-Carb