Cold Bean Salad
This vibrant cold bean salad combines a variety of beans and fresh veggies for a nutritious and refreshing dish perfect for warm days and summer gatherings.
Ingredients
Beans and Vegetables
- 1 can black beans, rinsed and drained
- 1 can kidney beans, rinsed and drained
- 1 can garbanzo beans (chickpeas), rinsed and drained
- 1 cup corn (fresh or frozen)
- 1 whole bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
Dressing
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- to taste salt
- to taste pepper
Instructions
Preparation
- In a large bowl, combine the black beans, kidney beans, garbanzo beans, corn, bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
- Pour the dressing over the bean mixture and toss gently to combine.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
This salad can be prepped ahead of time to allow the flavors to meld. Store in an airtight container for 3-5 days. Substitute ingredients based on preference.