A nutritious and savory dish combining protein-packed cottage cheese and eggs, perfect for breakfast, lunch, or a snack.
Prep Time 15 minutesminutes
Cook Time 30 minutesminutes
Total Time 45 minutesminutes
Serving Size 6servings
Ingredients
Main Ingredients
2cupsCottage cheeseUse low-fat for a lighter option
6largeEggsCan substitute with egg substitutes if needed
1cupDiced bell peppersAny color bell pepper can be used
1cupChopped spinachFresh or frozen spinach can be used
1smallDiced onionAdd more or less according to taste
1teaspoonSaltAdjust to taste
1teaspoonPepperBlack pepper or cayenne for a kick
1cupCheese (optional)Cheddar, mozzarella, or your favorite
1tablespoonOlive oil or butterFor greasing the baking dish
Instructions
Preparation
Preheat the oven to 350°F (175°C).
Grease a baking dish with olive oil or butter.
In a large bowl, combine cottage cheese, eggs, diced bell peppers, chopped spinach, and diced onion.
Season with salt and pepper to taste.
Pour the mixture into the prepared baking dish for baking.
If you like, sprinkle cheese on top for added flavor.
Bake for 25-30 minutes, or until set and lightly golden.
Allow the bake to cool for a few minutes before slicing.
Serve warm for a nourishing breakfast or snack.
Notes
This dish can be customized with different vegetables or cheese. Serve warm with fresh salad or avocado. Leftovers can be stored in an airtight container for up to four days. It's also freezer-friendly if sliced beforehand.