These egg bites are fluffy, nutritious, and packed with protein, making them a versatile meal for breakfast or snacks.
Prep Time 10 minutesminutes
Cook Time 25 minutesminutes
Total Time 35 minutesminutes
Serving Size 6servings
Ingredients
Main Ingredients
6largelarge eggs
1cupcottage cheese
1/2cupshredded cheesecheddar or your choice
1/4cupdiced bell peppers
1/4cupdiced onions
1/2teaspoonsalt
1/4teaspoonblack pepper
1/4teaspoongarlic powder
1/4teaspoonsmoked paprikaoptional
Instructions
Preparation
Preheat your oven to 350°F (175°C).
In a blender, combine the eggs, cottage cheese, salt, pepper, garlic powder, and smoked paprika. Blend until smooth.
Stir in the diced bell peppers and onions.
Grease a muffin tin or use silicone molds for easy removal.
Pour the egg mixture into each mold, filling them about 3/4 full.
Sprinkle shredded cheese on top of each bite.
Bake for 20-25 minutes, or until the egg bites are set and lightly golden.
Allow to cool slightly before removing from the molds. Serve warm or store in an airtight container in the fridge.
Notes
Egg bites can be stored in the refrigerator for up to one week. For longer storage, freeze them after cooling completely. Reheat in the microwave or oven when needed. Feel free to customize with different vegetables or herbs.