A quick and comforting dish featuring spicy Cajun-seasoned chicken and a rich cream sauce mixed with pasta, perfect for weeknight dinners.
Prep Time 10 minutesminutes
Cook Time 25 minutesminutes
Total Time 35 minutesminutes
Serving Size 4servings
Ingredients
Main ingredients
1poundboneless, skinless chicken breastsCut into bite-sized strips or thin cutlets.
8ouncesfettuccine or penne pastaCook according to package directions.
1cupheavy creamCan substitute with half-and-half plus a tablespoon of butter for a lighter option.
1tablespoonCajun seasoningAdjust amount based on desired spice level.
1mediumbell pepper, sliced
1mediumonion, chopped
3clovesgarlic, mincedAdd near the end of sautéing to avoid burning.
1-2tablespoonsOlive oilFor searing chicken and sautéing vegetables.
to tasteSalt and pepperFor seasoning.
Instructions
Cooking Method
Bring a large pot of salted water to a boil. Cook the fettuccine or penne until al dente. Before draining, scoop out 1/2 to 1 cup of the pasta cooking water and set aside, then drain the pasta.
While the pasta boils, season the chicken with salt, pepper, and a light dusting of Cajun seasoning.
Heat a large skillet over medium-high heat and add 1–2 tablespoons of olive oil. Sear the chicken until golden and cooked through, about 3–5 minutes per side. Remove the chicken to a plate.
In the same skillet, add more oil if needed, reduce the heat to medium, and sauté the onion and bell pepper until softened, about 5 minutes. Stir in the garlic and cook for another 30–45 seconds.
Return the chicken to the skillet, pour in the heavy cream and sprinkle in the remaining Cajun seasoning. Simmer for 2–3 minutes until flavors meld and sauce thickens slightly.
Add the drained pasta to the skillet and toss to coat. Use reserved pasta water as needed to achieve desired sauce consistency. Season with salt and pepper to taste, and serve immediately.
Notes
Garnish with chopped parsley or green onions. For extra flavor, add grated Parmesan or Pecorino Romano at the table. Serve with a simple green salad and crusty bread. Leftovers can be stored in an airtight container for up to 3-4 days.