This air fryer cauliflower is a quick and easy side dish that turns plain florets into crunchy, golden bites in under 20 minutes. Perfect for a snack or weeknight veggie side.
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Serving Size 4servings
Ingredients
Main Ingredients
1headcauliflower, trimmed and cut into bite-sized florets
2tablespoonsolive oilsub: avocado oil or light olive oil
1teaspoongarlic powdersub: 1 clove fresh garlic, minced, added near the end
1teaspoonpaprikasmoked paprika for a smokier flavor
Salt and freshly ground black pepper to taste
Grated Parmesan cheese (optional)use nutritional yeast for a vegan option
Instructions
Preparation
Preheat the air fryer to 400°F (200°C). Allow it to heat for 3–5 minutes.
Trim the cauliflower into even bite-sized florets. Pat them dry with a kitchen towel.
In a large bowl, combine the florets with olive oil, garlic powder, paprika, salt, and pepper. Toss until evenly coated.
Cooking
Arrange the cauliflower in a single layer in the air fryer basket. Don’t overcrowd — work in batches if needed.
Cook for 15–20 minutes, shaking the basket or flipping florets halfway through to promote even browning. Check at 12–14 minutes if your air fryer runs hot.
When the florets are golden and crisp at the edges, remove them and immediately sprinkle with grated Parmesan if using. Serve right away.
Notes
If your florets are wet, pat them thoroughly with a towel — moisture prevents crisping. You can swap paprika for curry powder, chili powder, or za’atar for different profiles.