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+ servings

Crispy Baked Parmesan Zucchini Fries

Crispy baked parmesan zucchini fries on a baking sheet.
Deliciously crispy and cheesy, these baked Parmesan zucchini fries are a quick and satisfying snack or side dish that everyone will enjoy.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 2 medium zucchinis Smaller zucchinis tend to be more tender.
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs Use gluten-free breadcrumbs for a gluten-free option.
  • 2 large eggs Beaten until blended.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste salt
  • to taste pepper
  • as needed spray olive oil Lightly spray for added crunch.

Instructions

Preparation

  • Preheat your oven to 425°F (220°C).
  • Slice the zucchinis into thin sticks, approximately a quarter-inch thick.
  • In a large bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper.
  • In another bowl, beat the eggs until fully blended.

Coating

  • Take each zucchini stick, dip it into the egg mixture, allowing excess to drip off, then coat with the breadcrumb mixture, pressing lightly to adhere.
  • Arrange the zucchini fries in a single layer on a parchment-lined baking sheet.
  • Lightly spray the tops with olive oil for added crispness.

Baking

  • Bake in the oven for about 20-25 minutes, or until the fries are golden brown and crunchy. Serve while hot.

Notes

Enjoy these fries with various dips like ranch, marinara, or yogurt for a unique twist. Store leftovers in an airtight container in the refrigerator for 2-3 days, and reheat in the oven for best results.