Quick and flavorful wraps combining crunchy chicken tenders with creamy ranch dressing, perfect for any occasion.
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Serving Size 4servings
Ingredients
Main ingredients
4smallsmall flour tortillas (approximately 13 cm diameter)
4piecesfrozen chicken tendersPrepare as directed on the packaging.
180gramsshredded lettuce
60gramsshredded cheddar cheese
60millilitersranch dressing
Instructions
Preparation
Prepare the frozen chicken tenders as directed on their packaging until thoroughly cooked and golden crisp.
Heat the flour tortillas in a dry skillet over medium heat for 30 seconds per side, or microwave for 10–15 seconds until soft and flexible.
Cut the cooked chicken tenders into bite-sized pieces.
Assembly
Lay each tortilla flat. Evenly spread the shredded lettuce, cheddar cheese, and sliced chicken along the center of each tortilla.
Drizzle ranch dressing over the fillings in each tortilla.
Fold both sides of each tortilla over the filling, then roll tightly into a compact wrap.
Serving
Serve immediately, or wrap in foil for portability.
Notes
Experiment with the fillings: Add diced tomatoes, avocado, or bacon bits for extra flavor. For a healthier version, opt for grilled chicken tenders instead of frozen ones. Consider using whole wheat or spinach tortillas for added fiber and nutrients.