Crispy Orange Salmon Bowls
A delicious and wholesome meal featuring tender salmon fillets marinated in a sweet and tangy orange sauce, complemented by sautéed vegetables and fluffy rice.
Ingredients
For the salmon
- 4 pieces salmon fillets Fillets should be skinless for best results.
- 1/4 cup orange juice Freshly squeezed preferred.
- 2 tablespoons soy sauce or tamari Use tamari for gluten-free options.
- 2 tablespoons olive oil Extra may be needed for cooking vegetables.
- 1 cup rice Use jasmine or basmati for the best flavor.
- 2 cups mixed vegetables Include bell peppers, broccoli, and carrots.
- to taste salt
- to taste pepper
- 2 tablespoons green onions Chopped, for garnish.
Instructions
Preparation
- Marinate the salmon fillets in orange juice, soy sauce, olive oil, salt, and pepper for about 15 minutes.
- Cook rice according to package instructions.
Cooking
- Heat olive oil in a pan over medium heat. Remove marinated salmon and cook for 4-5 minutes on each side until crispy.
- In the same pan, add more olive oil if necessary and sauté mixed vegetables until tender but still vibrant.
Serving
- Scoop rice into a bowl, layer with crispy salmon, sautéed vegetables, and finish with green onions.
Notes
For maximum flavor, ensure that the marinade is at room temperature before usage. Experiment with spices like ginger or garlic, and try tropical juices like pineapple for a twist. Store leftovers in airtight containers in the fridge for up to 2-3 days.