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–+ servings

Crispy Parmesan Zucchini Fries

Crispy parmesan zucchini fries served on a plate, ready to enjoy as a healthy snack
Delightful and healthy crispy zucchini fries coated in Parmesan cheese and almond flour, perfect as an appetizer or side dish.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 2 medium zucchinis
  • 1 cup grated Parmesan cheese
  • 1 cup almond flour or gluten-free breadcrumbs Feel free to substitute for dietary needs.
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste Salt and pepper
  • as needed Cooking spray or olive oil

Instructions

Preparation

  • Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • Cut the zucchinis into fry shapes.
  • In a shallow bowl, mix together the Parmesan cheese, almond flour, garlic powder, paprika, salt, and pepper.
  • In another bowl, beat the eggs.
  • Dip each zucchini fry into the egg, then coat in the Parmesan mixture, pressing to adhere.
  • Place the coated fries on the baking sheet and spray with cooking spray or drizzle with olive oil.

Cooking

  • Bake for 20-25 minutes or until golden brown and crispy.

Serving

  • Serve warm as an appetizer or side dish.

Notes

For extra flavor, you can add Italian herbs like oregano or basil to the coating mixture. Store leftovers in an airtight container in the refrigerator for up to 3 days.