A hands-off recipe for tender and flavorful chicken thighs, cooked in a sweet and savory honey-soy sauce.
Prep Time 15 minutesminutes
Cook Time 7 hourshours
Total Time 7 hourshours15 minutesminutes
Serving Size 3servings
Ingredients
Main ingredients
4pieceschicken thighs (bone-in, skin-on recommended)Use boneless if preferred
1/4cupsoy sauceSubstitute tamari for gluten-free
1/4cuphoneyMaple syrup works if preferred
3clovesgarlic, mincedOr 1 tsp jarred garlic
Salt and pepper, to taste
1tablespoonolive oilNeutral oil like vegetable works too
Optional thickening and flavoring
1teaspooncornstarchFor a thicker glaze
1tablespooncold waterFor making a cornstarch slurry
1tablespoonrice vinegarFor citrus lift (optional)
Squeeze of lime (optional)For citrus lift
Instructions
Preparation
Pat the chicken thighs dry with paper towels and season both sides with salt and pepper.
Turn the crock pot to the sauté setting and heat 1 tablespoon olive oil until shimmering.
Brown the thighs, skin-side down first, about 3-4 minutes per side until golden; work in batches if needed. Remove thighs and keep warm.
Cooking
In a small bowl, whisk together 1/4 cup soy sauce, 1/4 cup honey, and the minced garlic until combined.
Place the browned thighs in the crock pot and pour the soy-honey mixture over them, turning once to coat.
Cover and cook on low for 6-7 hours for ultra-tender meat, or high for 3-4 hours if you're short on time. The internal temperature should reach 165°F (74°C).
Serving
To serve, remove thighs and let the sauce sit on sauté to reduce for 3-5 minutes, or thicken with a cornstarch slurry (mix 1 tsp cornstarch with 1 tbsp cold water, stir into hot sauce until glossy). Spoon sauce over chicken and serve over rice or with vegetables.
Notes
Serve over rice, or with veggies and store leftovers in an airtight container for 3-4 days. Can be frozen for up to 3 months. Browning chicken is recommended for best flavor.