A comforting, creamy pasta dish loaded with tender Cajun-spiced chicken, bell peppers, and a rich Parmesan sauce, perfect for busy weeknights and potlucks.
Prep Time 15 minutesminutes
Cook Time 5 hourshours
Total Time 5 hourshours15 minutesminutes
Serving Size 6servings
Ingredients
For the chicken
1lbboneless, skinless chicken breasts
2tablespoonsolive oil
1tablespoonCajun seasoning(store-bought or homemade)
1teaspoongarlic powder
1teaspoononion powder
1/2teaspoonsmoked paprika
1/2teaspoonsalt
1/4teaspoonblack pepper
For the rest
1bell peppersliced (any color)
1smallonionthinly sliced
3clovesgarlicminced
1can (14.5 oz)diced tomatoeswith juices
1cupchicken broth
1/2cupheavy cream
1/2cupgrated Parmesan cheese
8ozpenne pasta(or pasta of choice)
Fresh parsleychopped for garnish
Instructions
Preparation
Place the chicken breasts in a large bowl. Drizzle with olive oil. Sprinkle with Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and black pepper. Rub the spices into the chicken so it’s evenly coated.
Heat a large skillet over medium heat. Add a little oil and brown the chicken 2–3 minutes per side—just enough to develop color and seal flavors.
Transfer the browned chicken to the bottom of the slow cooker. Top with the sliced bell pepper, onion, and minced garlic.
Pour in the diced tomatoes with their juices and the chicken broth. Cover and cook on low for 4–5 hours or high for 2–3 hours, until chicken reaches 165°F and is very tender.
Final Steps
Remove the chicken from the crock pot and shred it with two forks. Return the shredded chicken to the crock pot.
Stir in the heavy cream and grated Parmesan until the cheese melts and the sauce becomes creamy. Taste and adjust seasoning.
Meanwhile, cook the pasta according to package directions until al dente. Drain well and add the pasta to the slow cooker. Stir to coat the pasta in the sauce.
Let everything heat together on low for 15–20 minutes so the pasta absorbs some sauce and flavors meld. Garnish with chopped parsley and serve hot.
Notes
Use light cream or half-and-half for a lighter sauce. For lower sodium, use low-sodium chicken broth and adjust salt at the end. A squeeze of lemon just before serving works well for a citrus-bright contrast.