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Crunchy Thai Chickpea Salad

A vibrant and nutritious salad packed with protein from chickpeas and a colorful medley of crunchy vegetables, perfect for a light lunch or side dish.
Prep Time 15 minutes
Total Time 15 minutes
Serving Size 4 servings

Ingredients

Main Ingredients

  • 1 can chickpeas, drained and rinsed Use a 15 oz can for best results.
  • 1/2 cup shredded carrots Freshly shredded for optimal texture.
  • 1/2 cup red bell pepper, diced Diced into small pieces for even distribution.
  • 1/4 cup red cabbage, thinly sliced Thinly sliced for crunch.
  • 2 tbsp chopped green onions Adds fresh flavor and garnish.

Instructions

Preparation

  • In a large bowl, combine the chickpeas, shredded carrots, diced red bell pepper, thinly sliced red cabbage, and chopped green onions.
  • Mix the ingredients well until evenly combined.
  • For an extra burst of flavor, add a dressing of your choice, such as a sesame or peanut dressing.
  • Serve your salad chilled or at room temperature to enjoy the best flavor and texture.

Notes

To keep your salad fresh, store it in an airtight container in the refrigerator. It will last for 3 to 4 days. Customize with your favorite crunchy vegetables and dressings. Try adding cooked quinoa or diced avocado for a heartier meal.