Go Back Email Link
–+ servings

Easy High Protein, THM E Pancakes

Easy high protein pancakes recipe for a healthy breakfast
A nutritious and quick breakfast option packed with protein, perfect for busy mornings.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Serving Size 2 servings

Ingredients

Main Ingredients

  • 1/2 C Oats For a smoother texture, blend well.
  • 1/2 C Cottage Cheese
  • 1/2 C Egg Whites Can substitute with flax eggs or applesauce.
  • 1/2 C Milk (cashew milk) Any milk of choice can be used.
  • 1 t Baking powder Optional for fluffiness.
  • 2 Pinches Salt
  • 1 t Vanilla For added flavor.
  • 2 Scoops Vanilla Protein Powder

Instructions

Preparation

  • Start by blending the oats first if you prefer a smoother texture.
  • Mix all the remaining ingredients until well combined.
  • Heat a skillet or griddle over medium-low heat and lightly spray with non-stick spray.
  • Pour in the pancake batter to form circles.
  • Cook until pancakes puff up and then flatten slightly.
  • Serve as desired with your favorite toppings.

Notes

These pancakes can be served with fresh fruits, yogurt, nut butter, or a drizzle of honey. Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze individually wrapped for longer storage.