These colorful mini stuffed peppers are packed with flavor and nutrition, making them a versatile dish for any meal.
Prep Time 15 minutesminutes
Cook Time 30 minutesminutes
Total Time 45 minutesminutes
Serving Size 6servings
Ingredients
Main Ingredients
2poundsmini bell peppersCut off the stem and scoop out seeds
1poundground turkeyCan substitute with ground beef or chicken
1cupcooked riceUse any type of rice
4green onionsfinely chopped
4tablespoonsolive oil
1smallonion (diced)
1smallcarrot (grated)
Seasonings and Sauce
1teaspoonkosher saltPlus more to taste
1teaspoongarlic powder
4tablespoonstomato paste
2cupschicken broth
For Serving
½cupsour creamFor serving
1tablespoondill (chopped)For serving
Instructions
Preparation
Preheat the oven to 400°F.
In a heavy-bottomed braiser pan, add olive oil, diced onion, grated carrot, and 1 teaspoon of kosher salt. Sauté for five minutes on medium-low heat.
Add tomato paste and cook for an additional 2 minutes. Then add chicken broth and bring to a boil. Turn down the heat and cook for an additional 3 minutes.
While the sauce is cooking, prep the peppers by cutting off the stem area and scooping out the seeds.
Stuffing and Baking
In a mixing bowl, combine ground turkey, cooked rice, green onions, 1 teaspoon of kosher salt, and garlic powder. Mix well and transfer to a ziplock bag.
Cut the corner of the ziplock bag to allow the meat to easily come out and stuff the peppers.
Once all peppers are stuffed, add them to the sauce. Cover with foil or lid and bake for 25-30 minutes, checking after 25 minutes for softness.
Serving
Serve warm, topped with the sauce, a dollop of sour cream, and fresh dill.
Notes
For extra flavor, consider adding spices like cumin or smoked paprika to the turkey mixture. These mini stuffed peppers can also be made vegetarian using cooked quinoa or beans.