Go Back Email Link
+ servings

Egg Salad

A bright, creamy egg salad that’s light yet hearty, perfect for quick lunches and weekend brunch, especially when served on toasted sourdough with avocado slices.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Serving Size 2 servings

Ingredients

For the egg salad

  • 6 large large eggs Fresh large eggs are recommended.
  • 0.5 cup cottage cheese Can be substituted with plain Greek yogurt.
  • 0.5 tsp salt Adjust to taste.
  • 1 pinch black pepper Adjust to taste.
  • 1 pinch smoked paprika Sprinkle extra for garnish.
  • 1 tbsp sweet pickle relish Optional, for extra zing.

For serving

  • 2 slices sourdough bread Toasted for serving.
  • 0.5 each avocado Sliced for topping the toast.

Instructions

Preparation (eggs)

  • Place eggs in a single layer in a saucepan and cover with cold water by about an inch.
  • Bring to a rolling boil, then cover, remove from heat, and let sit for 10-12 minutes for fully set yolks.
  • Transfer eggs to an ice bath for 5 minutes to stop cooking and make peeling easier.

Mixing (salad base)

  • While eggs chill, combine cottage cheese, salt, black pepper, and a pinch of smoked paprika in a bowl.
  • Stir in the sweet pickle relish if using. Taste and adjust seasoning.

Assembling (final salad)

  • Peel and roughly chop the cooled eggs.
  • Fold the eggs gently into the cottage cheese mixture to keep some chunky texture.
  • If the mixture seems too watery, drain a bit of liquid from the cottage cheese or let the salad rest in the fridge for 5-10 minutes.

Toasting & topping

  • Toast sourdough slices until golden.
  • Fan avocado slices on each slice, then scoop egg salad on top.
  • Finish with an extra sprinkle of smoked paprika and a grind of black pepper.

Notes

Best served chilled on toasted sourdough with avocado slices. Can also be served in lettuce cups for a low-carb option. Store in an airtight container for 3-4 days, but not recommended for freezing.