A delightful medley of fresh fruits that serves as a refreshing addition to any gathering, packed with vitamins and antioxidants.
Prep Time 20 minutesminutes
Total Time 20 minutesminutes
Serving Size 10servings
Ingredients
Main Ingredients
2.5lbcantaloupe (one small one or half a large one)
10ozblueberriesFresh, washed
14ozwhole strawberriesFresh, stems removed
10ozgrapes (red or green)Fresh, washed
3largekiwiPeeled and sliced
Instructions
Preparation
Wash the berries and grapes in a large colander with cool water. Set aside to drain.
Cut the cantaloupe in half and scoop out the seeds. Cut into quarters and then into bite-sized pieces.
Peel the kiwi and cut into 1/4 inch slices, then into quarters. Add to the bowl with the cantaloupe.
Once the berries and grapes are dry, add the blueberries to the bowl. Remove grapes from stems and include in the mix.
Remove stems from strawberries, quarter them, and add to the bowl.
Gently toss all the fruits together and serve immediately or store in an airtight container in the fridge.
Notes
Serve in a large glass bowl or individual cups. Garnish with fresh mint and offer yogurt or whipped cream on the side. Store in an airtight container in the fridge for up to three days.