A lighter and healthier alternative to traditional meatloaf, these Garlic Parmesan Chicken Meatloaves are packed with flavor from garlic, Parmesan cheese, and ground chicken.
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Serving Size 4servings
Ingredients
Main Ingredients
450gramsground chickenThe base of the meatloaf
60gramsgrated Parmesan cheeseAdds a nutty flavor
60gramsbreadcrumbsHelps bind the mixture
15gramsfresh parsley, finely choppedFor freshness and color
3clovesgarlic, mincedKey flavor ingredient
1largeegg, beatenActs as a binder
1teaspoondried oreganoHerb flavoring
0.5teaspoonfine sea saltEnhances overall flavor
0.25teaspoonfreshly ground black pepperAdds a bit of heat
60millilitreswhole milkKeeps the meatloaf moist
2tablespoonsextra virgin olive oilFor drizzling before baking
25gramsgrated mozzarella cheese (optional)For extra cheesiness
Instructions
Preparation
Preheat your oven to 190°C (375°F) and line a baking sheet with parchment paper.
In a large mixing bowl, thoroughly combine the ground chicken, Parmesan, breadcrumbs, parsley, minced garlic, beaten egg, dried oregano, salt, and black pepper.
Add the milk to the mixture and mix gently until it becomes uniform and cohesive.
Divide the mixture evenly and shape it into four compact mini loaves. Place each one on the prepared baking sheet, ensuring there’s space between each.
Drizzle olive oil over each loaf. Optionally, sprinkle mozzarella cheese on top for added cheesiness.
Cooking
Bake for 25–30 minutes, or until they are golden and the internal temperature reaches 74°C (165°F).
Remove from the oven and allow to rest for 5 minutes before serving.
Notes
These meatloaves are best served hot. Store leftovers in an airtight container for up to three days, or freeze them for longer storage. Feel free to experiment with different herbs or add crushed red pepper flakes for a spicy kick.