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+ servings

Healthy Breakfast Toast

A versatile and nutritious option for breakfast that allows for endless variations to suit various dietary preferences.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Serving Size 1 slice

Ingredients

Base Ingredients

  • 1 slice whole grain bread Provides fiber and essential nutrients

Optional Toppings

  • as desired Spread of your choice
  • as desired Sliced or diced fruits
  • as desired Vegetables/leafy greens
  • as desired Favorite toppings
  • to taste Seasonings
  • as desired Smashed avocado Provides healthy fats and proteins
  • as desired Chia seeds Adds vitamins and texture variety

Instructions

Preparation

  • Toast the bread slice until lightly browned for that perfect crispy base.
  • Add your chosen spread to the toast for a creamy layer of flavor and nutrition.
  • Top with your desired fruit(s) and/or vegetable(s) to add freshness and vitamins.
  • Scatter your favorite toppings over the toast to enhance texture and taste.
  • Finish with appropriate seasonings to taste, creating a harmonious blend of flavors.

Notes

Best served immediately after preparation to enjoy its crispy texture. Can be paired with a smoothie or herbal tea. If stored, keep in an airtight container in the fridge for a day and reheat before serving.