Healthy Honey Marshmallows
Enjoy a delightful and healthier twist on classic marshmallows made with honey and natural ingredients, perfect for snacking or desserts.
Ingredients
For the marshmallows
- 1.25 cups water (divided) Divided into 3/4 cup for cooking and 1/2 cup for blooming gelatin
- 1.5 cups honey Natural sweetener
- 4 tablespoons gelatin powder Use high-quality gelatin for best texture
- 0.25 teaspoon kosher salt
- 1 teaspoon vanilla extract For flavor enhancement
- 0.25 cup powdered sugar For coating
- 0.25 cup cornstarch To mix with powdered sugar
Instructions
Preparation
- Line a 9x13 baking dish with parchment paper and coat it with oil. Set aside.
- In a medium pot, bring the honey and 3/4 cup of water to a boil over medium-high heat. Once boiling, reduce the heat to medium.
- Using a candy thermometer, cook the mixture until it reaches a temperature of 242-245 degrees (the firm ball stage).
- While the honey mixture heats, add the remaining 1/2 cup of water and gelatin to the bowl of a stand mixer. Stir to combine and allow it to bloom.
Mixing
- Once the honey mixture reaches the desired temperature, remove from heat. With the mixer on low, carefully pour the hot honey into the bowl of the stand mixer.
- Turn the mixer to medium-high speed and beat for about 5 minutes.
- Add salt and vanilla extract, then beat on high speed for an additional 5 minutes or until glossy and almost white.
- Using a spatula coated with coconut oil or butter, quickly spread the mixture into the prepared dish.
Setting
- Let it sit uncovered for 6-8 hours or overnight to set.
- After setting, turn the marshmallow out onto a prep surface and cut into 1.5-inch squares.
- In a small bowl, mix cornstarch and powdered sugar together.
- Toss the marshmallow pieces in the powdered sugar mixture to coat all sides and prevent sticking.
- Store in an airtight container with an extra sprinkle of powdered sugar for freshness.
Notes
Use high-quality gelatin for best texture. Ensure honey mixture reaches the correct temperature for ideal consistency. Experiment with flavors such as peppermint or cocoa.