High Protein Banana Blueberry Breakfast Bake
A delicious and wholesome breakfast bake that combines ripe bananas, fresh blueberries, and protein-rich Greek yogurt for a nutritious morning meal.
Ingredients
Main Ingredients
- 2 pieces ripe bananas, mashed Make sure they're very ripe for natural sweetness.
- 1 cup blueberries Fresh or frozen, gently fold in to avoid breaking.
- 1 cup Greek yogurt Can be substituted with plant-based yogurt for a vegan option.
- 2 cups oats Use certified gluten-free oats if needed.
- 1/4 cup honey or maple syrup Choose based on dietary preferences.
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon (optional) Adds flavor, omit if desired.
Instructions
Preparation
- Preheat the oven to 350°F (175°C). Grease a baking dish to prevent sticking.
- In a large bowl, combine the mashed bananas, Greek yogurt, honey or maple syrup, vanilla extract, and cinnamon. Mix well until smooth.
- Stir in the oats, baking powder, and salt until fully combined, creating a cohesive mixture.
- Gently fold in the blueberries, taking care not to break them.
- Pour the mixture into the greased baking dish and smooth the top for even baking.
Baking
- Bake in the preheated oven for 25-30 minutes or until golden brown on top.
- Allow to cool slightly before slicing. Serve warm and enjoy!
Notes
Top with a dollop of Greek yogurt and a drizzle of honey for extra creaminess. Can be stored in an airtight container in the fridge for up to 5 days. To reheat, microwave or bake at 350°F until warmed through.