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–+ servings

High Protein Chicken Enchiladas

Delicious high protein chicken enchiladas served with fresh toppings
Delightful High Protein Chicken Enchiladas packed with tender shredded chicken, black beans, and flavorful spices, perfect for a family dinner or meal prep.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Serving Size 4 servings

Ingredients

Main ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup cheese, shredded (cheddar or a blend)
  • 1 cup enchilada sauce
  • 8 pieces corn tortillas
  • 1 cup black beans, drained and rinsed
  • 1 cup corn (fresh, frozen, or canned)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • to taste Salt and pepper

Optional toppings

  • sour cream
  • avocado
  • cilantro

Instructions

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a bowl, mix the shredded chicken, black beans, corn, cumin, chili powder, and half of the cheese.
  • Warm the tortillas in a skillet or microwave to make them pliable.
  • Fill each tortilla with the chicken mixture, roll them up, and place them seam-side down in a baking dish.

Baking

  • Pour the enchilada sauce over the rolled tortillas and sprinkle the remaining cheese on top.
  • Bake for 20-25 minutes until heated through and the cheese is melted and bubbly.
  • Serve hot, garnished with optional toppings.

Notes

To enhance your meal experience, consider serving these enchiladas with a fresh green salad or zesty Mexican rice. For added flavor, use different cheeses or add diced jalapeños.