High Protein Taco Bowl
A delicious and nutritious taco bowl packed with protein, made with quinoa or brown rice, black beans, and shredded chicken or turkey. Perfect for busy weeknights and easily customizable!
Ingredients
Base ingredients
- 1 cup quinoa or brown rice
- 1 can black beans, drained and rinsed
- 1 cup shredded chicken or turkey
Toppings
- 1 unit avocado, sliced
- 1/2 cup salsa
- to taste salt
- to taste pepper
- optional cilantro for garnish
- optional lime wedges for serving
Instructions
Cooking the Base
- Cook the quinoa or brown rice according to package instructions. This should take around 15-20 minutes.
Mixing the Ingredients
- In a mixing bowl, combine the cooked quinoa or rice with black beans and your choice of shredded protein (chicken or turkey).
- Add on delicious toppings like sliced avocado and a generous spoonful of salsa.
- Season the mixture with salt and pepper to your liking, then mix well.
Serving
- Serve the bowl warm and enjoy! For an extra kick, feel free to sprinkle some fresh cilantro and squeeze lime juice over the top.
Notes
Leftovers can be stored in airtight containers in the refrigerator for up to 3 days. Reheat gently in the microwave, adding a splash of water to keep things moist. You can freeze portions of the bowl without the avocado and toppings for up to a month.