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+ servings

High Protein Veggie Bake

High protein veggie bake featuring colorful vegetables and savory spices
A flavorful and nutrient-packed dish combining cottage cheese, vibrant vegetables, and spices for a satisfying high-protein meal.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Serving Size 6 servings

Ingredients

Main Ingredients

  • 2 cups cottage cheese Use low-fat or regular depending on your preference.
  • 2 cups mixed vegetables (e.g., bell peppers, spinach, zucchini) Feel free to use seasonal vegetables.
  • 1 cup shredded cheese (e.g., mozzarella or cheddar) Choose your favorite type.
  • 2 pieces eggs Large eggs preferred.
  • 1 teaspoon garlic powder Adjust to taste.
  • 1 teaspoon onion powder Adjust to taste.
  • to taste none Salt and pepper To enhance flavor.
  • 1 tablespoon olive oil For greasing the baking dish.
  • 1 teaspoon dried herbs (e.g., oregano or basil) Add for extra flavor.

Instructions

Preparation

  • Preheat the oven to 350°F (175°C).
  • In a large bowl, mix together the cottage cheese, eggs, garlic powder, onion powder, salt, and pepper until well combined.
  • Add the mixed vegetables and shredded cheese to the mixture, stirring gently until evenly blended.
  • Drizzle olive oil into a baking dish and pour the veggie mixture into it, spreading it evenly.
  • Sprinkle the dried herbs on top for added flavor.
  • Bake in the preheated oven for 30-35 minutes, or until the top is golden and set.
  • Allow the dish to cool slightly before serving for the best flavor.

Notes

Serve with a fresh side salad or alone as a snack. Consider topping with Greek yogurt for added flavor.