Honey Garlic Chicken
A quick, sticky-sweet chicken dish infused with garlic, ideal for weeknight dinners.
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil Use coconut or avocado oil for a higher smoke-point.
- 2 tablespoons cornstarch Optional, for extra crispiness.
- to taste Salt and pepper
Sauce Ingredients
- 1/4 cup honey Can substitute with maple syrup for deeper flavor.
- 3 tablespoons soy sauce (low sodium preferred) Use tamari for gluten-free version.
- 4 cloves garlic, minced
- 1 tablespoon apple cider vinegar or rice vinegar
- 1/2 teaspoon red pepper flakes Optional, for added heat.
- 1 tablespoon water mixed with 1 teaspoon cornstarch For thickening the sauce.
Garnish
- Sesame seeds Optional.
- Fresh chopped parsley or green onions For garnish.
Instructions
Preparation
- Pat chicken dry and cut into 1-inch pieces. Season lightly with salt and pepper. Toss with 2 tablespoons cornstarch if you want extra crispiness.
Cooking
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add chicken in a single layer and cook until golden, about 3–4 minutes per side, working in batches if needed. Transfer to a plate.
Making the Sauce
- Lower heat to medium. Add minced garlic to the hot pan and cook 30 seconds until fragrant. Stir in honey, soy sauce, and vinegar. Simmer for 1–2 minutes.
- Whisk in the cornstarch slurry and cook until sauce thickens and becomes glossy. Add red pepper flakes if using.
Serving
- Return the chicken to the pan and toss to coat thoroughly in the sauce. Sprinkle sesame seeds and chopped parsley or green onions before serving.
Notes
For a creamy dinner, serve over Alfredo pasta or stuffed shells. Store leftovers in an airtight container for up to 3–4 days.