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Honey Garlic Salmon & Brown Rice Bowl

A delicious and nutritious meal featuring honey garlic salmon, brown rice, and colorful veggies, perfect for busy weeknights and leisurely weekends.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Serving Size 2 servings

Ingredients

For the Salmon

  • 2 fillets Salmon Fresh salmon fillets for best flavor.
  • 2 tbsp Honey Adjust amount to taste for sweetness.
  • 2 cloves Garlic Minced.
  • 3 tbsp Soy sauce Use coconut aminos for a gluten-free version.

For the Bowl

  • 1 cup Brown rice Cook as per package instructions.
  • 1 cup Asparagus Roasted until tender.
  • 1 cup Carrots Roasted until tender.
  • 2 cups Mixed greens For the salad base.
  • 1 medium Avocado Diced.
  • 2 tbsp Sunflower seeds For topping.
  • 2 tbsp Balsamic dressing For the salad.

Instructions

Preparation

  • Marinate the salmon in honey, minced garlic, and soy sauce for about 15 minutes.
  • Preheat oven to 375°F (190°C).
  • Cook brown rice according to package instructions.
  • Roast asparagus and carrots until tender.
  • In a mixing bowl, combine mixed greens, diced avocado, and sunflower seeds. Drizzle with balsamic dressing.

Cooking

  • Bake marinated salmon for about 15 minutes or until flaky and fully cooked.

Assembly

  • Assemble the bowl with a base of brown rice, topped with baked salmon, roasted veggies, and salad.

Notes

Serve fresh with optional garnishes like avocado slices or lemon wedges.