A quick and satisfying honey mustard chicken salad perfect for weeknight dinners or picnics, combining sweet and tangy flavors with a crunch from fresh produce.
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Serving Size 4servings
Ingredients
Main Ingredients
2cupscooked shredded chicken (rotisserie or leftover)Use pre-cooked chicken for quicker preparation.
1/2cupplain Greek yogurtCan substitute with mayonnaise for a richer flavor.
2tablespoonsDijon mustard
1tablespoonhoneyAlternative: use maple syrup for a different sweetness.
1tablespoonapple cider vinegarCan use lemon juice as a substitute.
1/4cupfinely chopped celery
1/4cupfinely chopped apple (Granny Smith or Honeycrisp recommended)To prevent browning, toss with lemon juice.
2tablespoonschopped pecans or walnuts (optional)Toasting nuts enhances flavor.
Salt and freshly ground black pepper to taste
Instructions
Preparation
In a medium bowl, combine the shredded chicken, Greek yogurt, Dijon mustard, honey, and apple cider vinegar.
Stir vigorously until the dressing coats the chicken evenly and the mixture is creamy.
Fold in the chopped celery, apple, and nuts (if using), mixing gently to maintain the crispness of the apple and celery.
Taste and season with salt and freshly ground black pepper as desired.
Serve immediately in sandwiches, on mixed greens, or wrapped in lettuce leaves.
Notes
For a low-FODMAP option, ensure the chicken is seasoned without high-FODMAP ingredients. If making ahead, add the apple and nuts just before serving to preserve their crunch.