Italian Sausage Stuffed Spaghetti Squash with Spinach, Tomatoes, and Mushrooms
Indulge in the flavors of Italy with this hearty and nutritious Italian Sausage Stuffed Spaghetti Squash with Spinach, Tomatoes, and Mushrooms. Packed with a combination of savory and fresh ingredients, this dish is a satisfying and flavorful meal for any occasion.
Ingredients
Spaghetti Squash
- 2 medium spaghetti squash
- 2 tablespoons olive oil
- Salt and pepper
Stuffing
- 1 tablespoon olive oil
- 16 oz spicy Italian sausage, crumbled
- 8 oz mushrooms, sliced
- 1/2 teaspoon Italian seasoning or Herbs de Provence
- 4 cloves garlic, minced
- Red pepper flakes
- 10 oz spinach
- 5 oz cherry tomatoes, sliced
- 6 oz Parmesan cheese, shredded
- Fresh thyme for garnish
Instructions
Preparation
- 1. Preheat oven to 400°F and line a baking sheet with parchment paper. 2. Cut the squash in half, scrape out the seeds and fibers, and drizzle with olive oil. Season with salt and pepper. 3. Bake squash halves cut side down for 30-40 minutes until soft.
- 1. Heat olive oil in a skillet and cook sausage and mushrooms. Add garlic, seasoning, red pepper flakes, and tomatoes. 2. Add spinach and cook until wilted.
- 1. Turn cooked squash halves cut side up and fill with sausage mixture. Top with tomatoes and Parmesan cheese. 2. Roast for 15 more minutes until cheese melts.
Notes
You can add additional toppings like chopped nuts or fresh herbs for more flavor.